Hi , First of all I would like to congratulate Baby Chakra team on a commendable job in getting all baby and mom services under one roof. And special thanks to my friend Priya Sood for introducing me here. I had joined the Nine months pregnancy program conducted by Dr Rita Shah and it helped me a lot being a first time mother. Whilst being pregnant I did get a lot of advice from elders in the family- some of it unwanted and out of date too , but these classes are updated with the latest day techniques for a c section , diet, what to expect during labour , breastfeeding and of course those breathing excercises to keep you calm. Would definitely recommend to all expecting moms !