I would strongly recommend expecting mothers to enrol Prenatal Yoga with Dr Dhwani.
I had a very satisfying experience enrolling for the last trimester. She helped me remain fit not just physically but even mentally for the tough days to come. Her guidance helped me cope with a lot of issues during my last days.
She even had a joint session with my husband on how to cope with Labour. She made us practice a lot of techniques which would help me during Labour. She mentally prepared us for the Labour day so that it passes with ease.
She even helped me postnatal for my lactation issues. Her idea helped us and my baby ws more relaxed post her guidance.