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यह लाइव चैट में "दूध की आपूर्ति कैसे बढ़ाएं" के बारे में चर्चा की जाएगी। हमारे विशेषज्ञ इस विषय से संबंधित आपके सभी प्रश्नों का उत्तर देंगे। यदि आप इस बारे में कोई प्रश्न पूछना चाहते हैं तो कृपया कमेंट सेक्शन में पूछें!
This Live QnA is about "How To Increase Milk Supply" be there on the App to answer all your questions. If you have any doubts and need to expand your knowledge on this topic please come and attend this Live Chat and ask all your queries.

नाम: रुचिता मेहरा
दिनांक: 30 अक्टूबर 2020
समय: दोपहर 4:00 से 5:00 बजे तक
पदनाम: स्तनपान विशेषज्ञ
विषय: दूध की आपूर्ति कैसे बढ़ाएं
महत्वपूर्ण: प्रश्न कैसे पूछे? टिप्पणी अनुभाग के तहत अपने सभी प्रश्न लिखें, हमारा विशेषज्ञ आपके प्रश्न का उत्तर देंगे

Name: Ruchita Mehra
Date: 30 October 2020
Timing: 4:00 to 5:00 pm
Designation: Lactation Specialist
Topic: How To Increase Milk Supply

IMPORTANT: How to ask a question? Ask your question in the comment section with the hashtag #askRuchita. Please ensure you use the hashtag to get your query answered. If you are posting from the website, then simply ask your question using askRuchita.
#askruchita #breastfeeding
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This Live QnA is about "Behaviour & Emotional Management During Quarantine?" be there on the App to answer all your questions. If you have any doubts and need to expand your knowledge on this topic please come and attend this Live Chat and ask all your queries.

Name: Ruchita Mehra
Date: 20th April 2020
Timing: 3:00 to 4:00 pm
Topic: Breastfeeding - Tips & Tricks
Designation: Lactation & Post Natal Maternity Consultant

MPORTANT: How to ask a question? Ask your question in the comment section with the hashtag #askruchita. Please ensure you use the hashtag to get your query answered. If you are posting from the website, then simply ask your question using #askruchita.

यह लाइव चैट में 'स्तनपान के बारे में सब कुछ' के बारे में चर्चा की जाएगी। हमारे विशेषज्ञ इस विषय से संबंधित आपके सभी प्रश्नों का उत्तर देंगे। यदि आप इस बारे में कोई प्रश्न पूछना चाहते हैं तो कृपया कमेंट सेक्शन में पूछें!
#askruchita #lactation #lactationissues #lactationtips #lactationtricks #livechat #liveqna
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Today lets see our 'hands' well even they play an important role as a part of our body. Do you notice these symptoms?? then keep reading to find the better solution. 😊
✅Cold hands: Add in your routine banana, green leafy veggies, nuts like almonds, pine nuts, hazel nuts, avocados and tofu

✅ Yellowish palm: Avoid carrots, pumpkins, sweet potato, cababge, moringa leaves, muskmelon, apricots

✅ Sudden bleeding: Add lemon juice, oranges, kiwi, green leafy veggies, black grapes, pineapple, pomogranate

✅ White spots in nails: limit sodium in your diet, consume white sesame seeds, pumpkin seeds, chickpea, green peas, swiss chard, brussel sprouts, asparagus, mushrooms

✅ Rought skin at the back of the upper arms: peanuts, cashewnuts, flaxseeds or flaxseed oil, fish oil, walnuts, canola oil, chia seeds, avocado
These foods will eventually help you in different deficiency cases but it doesn't mean that you should consume them out of limit munching only on them the entire day. If you are not sure how to add them in a balanced way always take help of a #nutritionist / #dietician .
If it persists for long do consult a doctor.
Visit our website - www.healthymantra.co #bbcreatorsclub #keepjunkout #dieticianruchita #nails #deficiency #nutritionaldeficiencies #health #askruchita
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यह लाइव चैट "स्तनपान की आम समस्याएं" इसके बारे में है, हमारे विशेषज्ञ यह विषय से संबंधित आपके सभी प्रश्न का उत्तर देंगे.
यदि आपके पास इस बारे में कोई प्रश्न है, तो कृपया सत्र में पूछें!  

This Live QnA is about "Common Breastfeeding Problems" be there on the App to answer all your questions.

नाम: रुचिता मेहरा
दिनांक: 22 नवंबर 2019
समय: दोपहर 2:00 से 3:00 बजे तक
विषय: स्तनपान की आम समस्याएं
पदनाम: लैक्टेशन एवं मैटरनिटी कंसल्टेंट

महत्वपूर्ण: प्रश्न कैसे पूछे?  टिप्पणी अनुभाग के तहत अपने सभी प्रश्न लिखें, हमारा विशेषज्ञ आपके प्रश्न का उत्तर देंगे

Name: Ruchita Mehra
Date: 22nd Nov 2019
Timing: 2:00 to 3:00 pm
Topic: Common Breastfeeding Problems
Designation: Lactation & Post Natal Maternity Consultant  

IMPORTANT: How to ask a question? Ask your question by separately posting with the hashtag #askruchita. Please ensure you use the hashtag to get your query answered. If you are posting from the website, then simply ask your question using #askruchita.
#askruchita #liveqna
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यह लाइव चैट "स्तनपान से स्तन और निप्पल में दर्द" इसके बारे में है, हमारे विशेषज्ञ यह विषय से संबंधित आपके सभी प्रश्न का उत्तर देंगे.
यदि आपके पास इस बारे में कोई प्रश्न है, तो कृपया सत्र में पूछें!

This Live QnA is about "Breast & Nipple Pain During Breastfeeding" there on the App to answer all your questions.

नाम: रुचिता मेहरा
दिनांक: 20 सितंबर 2019
समय: दोपहर 2:00 से 3:00 बजे तक
विषय: स्तनपान से स्तन और निप्पल में दर्द
पदनाम: लैक्टेशन एंड पोस्ट नेटल मैटरनिटी कंस्लटेंट

महत्वपूर्ण: प्रश्न कैसे पूछे? टिप्पणी अनुभाग के तहत अपने सभी प्रश्न लिखें, हमारा विशेषज्ञ आपके प्रश्न का उत्तर देंगे

Name: Ruchita Mehra
Date: 20th Sept 2019
Timing: 2:00 to 3:00 pm
Topic: Breast & Nipple Pain During Breastfeeding
Designation: Lactation & Post Natal Maternity Consultant

IMPORTANT: How to ask a question? Ask your question by separately posting with the hashtag #askRuchita. Please ensure you use the hashtag to get your query answered. If you are posting from the website, then simply ask your question using #askRuchita
#liveqna #askruchita
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