Offline, New Delhi
About Jhilmil Kids
Jhilmil has been trained in the Bihar school of yoga method. she has taught adults and has also led a preatal yoga class.
She now teaches yoga and dance yoga in west end and is involved in organizing and leading yoga and wellness retreats. Jhilmil is the mother of 4 children, all of whom love yoga!
Yoga for children is a natural way to exercise, relax, focus, and strengthen the body/mind/spirit connection.
Studies show that yoga is an effective self-help therapy for ADD/ADHD, Autism, and general health and well being of all children.
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