WellMom pre-natal classes start for mothers from the 3rd month of pregnancy

• Advice on Diet and Nutrition
• Preparation for Delivery by Joint Stretching, Muscle Strengthening Exercises.
• Building Endurance, Increasing Posture And Body Awareness, Combating The Various Challenges Faced During Pregnancy
• Breastfeeding Preparation

They offer age appropriate challenges for development of balance , co ordination ,cognitive ,gross motor and fine motor skills along with building up confidence and social skills. Moms and kids can perform specific play based activities in a nurturing environment.