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Feast on a Fast Day with Crunchy Sweet Potato Chaat

If you’re a Mumbaikar, you can’t miss the magic that Navratri adds to the spirit of the city. The fervour during this ten-day festival is contagious and you can’t help but dive into the celebrations. But Navratri for most also means a period of fasting and those observing a fast definitely need some high energy food to pull through the day. 

I personally feel food meant for a fast should be simple and less oily so that one can get maximum nutrition and besides, simple preparations are lighter on our system.  It should ideally also be a mix of carbohydrates, protein and vitamins. 
I prefer using sendha-namak or rock salt in the food I make for a fast to balance out the flavours. This recipe of Crunchy Sweet Potato Chaat has a mix of all the flavors and the nutrition aspect has been taken care of as well. This can be enjoyed by the entire family as a hearty snack and what’s more, it’s easy-to-make.
This Chaat recipe when topped with thinly diced fruits on a canapé can be good party starters too. Wow! 

 

Ingredients:

 

  • 1 Sweet potato, boiled 
  • 2 small regular potatoes, boiled
  • 2 tbsp Pomegranate kernels
  • ¼ cup apples, diced
  • 4 tbsp Yogurt
  • 2 tbsp honey
  •  ¼ cup cucumber, diced
  • 1 tbsp cumin powder
  • ¼ tsp red chilli powder
  • Rock Salt as per taste
  • 1 tsp lemon juice
  • 1 tbsp green mint chutney
  • 1 tbsp oil

 

Method:

 

  • Heat oil in a grilled pan. Sauté the sweet potato and potato  cubes for 2-3 mins.
  • Add the cumin powder, red chilli powder, rock salt and lemon juice and cook till the potatoes are slightly crispy on the outside.
  • Take it off the flame. Now layer them on a serving plate and top it up with apple, cucumber and pomegranate kernels.
  • Now, mix a little cumin powder and honey into the yoghurt in a bowl and beat until smooth.
  • Add this sweet yoghurt  mixture over the fruits and potatoes and then top it up with green chutney.
  • Serve with some more pomegranate on the top and enjoy the sweet, sour and crunchy chaat.

 

 

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Comments (7)



Avani Tulapurkar

good n easy to make recipe

Nayana Nanaware

Sony (Amrita) Rasmi (Reeya) neha sharma Sneha Khandait Deshmukh Namita Shubham Gupta Keshri Mohini Nanda Patel Reshma Nagrani Kinjal Darbar Pavithra Pavi Monika Bhardwaj Sheetal Bhardwaj Vishakha Mehta Suparna Sharma Meenakshi Suresh Priyanka Yadav Shaik Sarasani Akshaya Naresh Aarti Vats Neha Singla Ksh Khomdram Bhumika Savalaya Akrati varshney Shipra Dang Nisha Das Rebecca Prakash Anchal Talwar Manisha Aggarwal Mittal Priya Iyer Ritika Jain Shiny Vincent kritika Shital Shirsath Anshu Sethia manisha sahu Preeti Verma Khushboo Pitti Preeti Solanki Reshma Nagrani Krishna Renjith Aan Rajput

Kittu Jain

It's awesome... Healthy crunchy.. N kids vl surely love it... Thanq rakshita🙂

Krutika Gor

Il try this

Parampreet Kaur

Mouth watering

neha singhal

Presentation 👌

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