Make sure you take your supplements and eat healthy as your baby is pulling out nutrients from your reserves.
Remember to keep a count of your baby’s kicks. It is suggested that from this week, fetal kicks must be counted twice every day. If you do not feel the movements as expected, do not panic. Just take a small glass of a sugary drink and lie down for some time, then wait for the kicks.
Another trick is to practice a lot of deep breathing as this tends to wake babies up from their deep slumber. If you still find your baby not moving adequately after the above exercises, then it is advisable to go for a checkup.
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