Happy Travelling with a Breastfed baby!


My little one has been on exclusive breastfeed since he was born. We went for our first foreign trip with him to Bali when he was just 4 months old. Before planning this trip, I was very nervous about how I would feed him.  


But, now I feel that travelling with a breastfed baby, especially an exclusively breastfed one is probably the least amount of effort you could make in ensuring that your baby is well fed.


I have also learned a few things that made me more comfortable and I would love to share them with you here:


Carry a scarf or a nursing cover everywhere :-

Your baby can demand anytime, anywhere. My baby used to demand mostly  during my mealtime and I had to run to the car or the nearest clothing store that had trial rooms.


Don't feel shy :-

Please do not hesitate to breastfeed your baby if you are in a public place. Just go, grab your scarf and find a corner. It is the most natural thing and no one will judge you. I have literally breastfed my baby on the beach while covering him with my scarf.


Eat Right :-

To ensure that your milk supply remains plentyfull, eat properly, drink adequate milk, rest and don't overdo.


Stay hydrated :-

Drink at least 3-4 litres of water daily. Water is very important to maintain the quantity of your milk supply.


Choose your outfits wisely :-

And most importantly, I chose to wear low neckline and button down dresses for the trip as feeding the baby is very easy in them. T-shirts with shorts or skirts were also comfortable. So, think before you choose your vacation outfits.


I hope these few points will be of some help to you if you are planning a trip very soon.

Have an awesome holiday and Happy Breastfeeding!


Source of banner image: www.photojeepers.com

Also read -A Simple Guide to Storing Breast Milk While You Are Away from Your Baby

Explore the entire collection of articles: Breastfeeding Tips


#breastfeedingtips #travellingwithababy
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Comments (9)

This is exactly what I was looking for.

I wish I knew this before

So useful for me want to travel in march end with my baby who ll be 6 mnth old at that time and ll be on exclusieve bf

This is so well written.

Lovely write up Anandita Agrawal! The picture that you have shared is that of a babywearing mom. And it makes travel with ( a bf or ff ) baby a breeze!

well said n nice scarf the one wat u wearing for baby feeding I just love I m going to take it as my baby is 3 month old. this is the one I was looking for so long .

Nice article 👌

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