27 Nov 2017 | 2 min Read
Yogini Kandre
Author | 5 Articles
Flax seeds are very nutritious in nature
In a 100-gram serving, flaxseed contains high levels of protein, fibre and several vitamins. Ten grams of flaxseed contains one gram of water-soluble fiber (which lowers blood cholesterol) and three grams of insoluble fiber (which helps prevent constipation).
(Health benefits source Wikipedia)
Here’s the quick and simple recipe
Ingredients:
Recipe:
The chutney is ready!
You can add little bit of oil or ghee in that and eat with Roti, Rice, Dal and Khichadi.It can be preserved up-to a month
Note – If you want then you can add roasted groundnut or sesame seeds in that chutney
Have this chutney and keep your heart healthy!
This article is an entry for BLOG-A-THON.
Also read: Quick Recipe – Sweet Potato Dessert For Your Toddlers
Explore the entire collection of articles: Fun Recipe
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