Welcome to a Vegetarian Special of Kiddy Kitchen! Our Healthy Eating Habits Expert Deepti Arora has put together a meal plan to take care of your child’s complete nutritional requirements. Here’s some advice from the expert:
It’s important for you to ensure that you are feeding energy rich foods to your child if on a purely vegetarian diet. You may find it challenging to meet the child’s protein requirements but including the following foods in your child’s diet should take care of that.
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