Drink To Health & Nutrition: Top 5 Green Tea Picks

Congratulations! You have taken the first step towards a healthier you – choosing to go green with tea! If you are the kind who likes her tea green and nutritious but also great on taste, then this is your go-to list!

Take your pick and start your day the healthy way!

1. Darjeeling Green Tea With Lemongrass: Woods & Petals

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Green tea is a step towards a healthy heart. It aids in reducing cholesterol levels and blood pressure. Preventing brain cell damage and diabetes are other benefits that are noteworthy.

Lemongrass, apart from having the strong lemony fragrance which a lot of us love, contains citral oil which is a natural antioxidant with anti-ageing benefits. It helps protect damage of cells by reducing free radicals. Lemongrass is also a natural diuretic – further helping lower blood pressure.

By buying Woods & Petals products you will be supporting small and marginal tea growers who strive to cultivate environmentally sustainable tea. Now, that’s what we call truly green tea!

2. Tulsi Lemon Ginger Infusion: Grenera

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This is a classic among teas – combining the quintessential flavours of lemon & ginger. Lemon ginger tea boosts the immune system, reduces fever, regulates blood sugar level, soothes pain, helps in digestion and maintains the shine on your hair and skin. This tea is usually enjoyed best on an empty stomach, or in the early evenings. We are sure this is one box you will keep dipping into!

3. Feel Better Tea For Increased Immunity & Digestion: Mamaearth

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An exotic infusion of fennel, nettle, ginger, chamomile, mint & fenugreek – all in the superhero tea brought to you by Mamaearth. This tea is a fit for mothers who have issues related to acidity and low immunity levels. While protecting from infection and aiding in digestion, this tea will fortify you from within. It is caffeine-free and contains fennel seeds rich with anethole and fenchone, and known for its capacity to ease uncomfortable feelings of fullness and bloating. Chamomile herb improves digestion, sleeping disorders and relieve stomach cramps due to indigestion. This tea can be safely enjoyed by expecting and young mothers.

4. Tea For Nourishing Feeds: The Moms Co. (Specially crafted for lactating moms)

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As the title suggests, this tea is for lactating mothers. This all-natural, caffeine-free herbal blend has leaves and seeds which have been traditionally used to increase the supply of milk. This tea is formulated by experts in Europe with the best natural ingredients. Fennel Seeds (Saunf) improve milk flow in breastfeeding moms and relieve symptoms of gas, upset stomach. Aniseed, another ingredient in the tea, is known to increase the supply of milk in breastfeeding moms. The tea also  contains raspberry leaves that are a rich source of iron, calcium, magnesium and manganese and helpful in strengthening uterine muscles. Peppermint calms the digestive system. Blackcurrant leaves are a rich source of Vitamin C known to boost immunity. Lactating moms, this tea should definitely be on your menu!

5. Hibiscus Infusion: Grenera

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Hibiscus tea is a wonder in itself! It helps reduce high blood pressure and lower cholesterol levels. It also helps alleviate problems related to the digestive system, immune system, and inflammation. Among other properties, the tea is known to increase the rate of metabolism and help in healthy, gradual weight loss. It is also rich in Vitamin C, minerals and antioxidants, that aid in the treatment of hypertension and anxiety.

Cheers to a nutritious life!

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