Welcome to Kiddy Kitchen! This week’s meal plan is a calcium special put together by our Healthy Eating Habits Expert Deepti Arora. Here is some advice from the expert.
Research shows that children who don't eat enough calcium have a higher percentage of body fat. Make sure you serve 2-3 calcium rich meals daily.
How about some fruit purees to brighten up your child’s snack?
Make khichdi exciting!
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