31 May 2018 | 2 min Read
Aditi Ahuja
Author | 72 Articles
Phalsa or Grewia asiatica is a fruit from the berry family which is native to Asia and South Asia. It is available in India during summers.
This summer fruit has amazing benefits. Consuming this fruit in whole or it’s juice keeps the stomach cool in summers. It saves from heat stroke and also helps cure urine infection.
Besides, it helps treat giddiness, stomach problems, diabetes, cholesterol related issues, nervous system weakness and many more things. It is very rich in anti-oxidants, minerals and vitamins.
My mother-in-law makes it’s sharbat at home. It is really tasty and helps treat dehydration to a great extent. Children are fussy in eating whole fruit because of it’s seeds so this is a good way to give them this fruit.
Here’s the recipe from my mother-in-law’s kitchen:
Ingredients (for 3-4 glasses):
Method:
Falsa is little tangy and sour in taste so add sugar accordingly. Also adding lemon may increase sourness.
Also read: Quench Your Thirst With Fresh Watermelon Juice
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