Rava - 2 Tbsp
Mixed floor - 1 Tbsp
Salt as per taste
Water to be adjusted as per consistency
Ghee - 2 Tsp
Coriander and Curry leaves for enhancing flavour
For mixed flour:
100 grams makkai aata
100 grams nachni aata
100 grams soyabean aata
100 grams bajra
Mix all of these and store in an airtight container.
You can take all these flours from the market. This flour can be used to make chillas and appams. It can be added in parathas, rotis or upma.
Healthy upma is ready. My kids love this and I am happy as it provides them nutrition with taste.
Also read: Sweet Potato And Chickpeas Cutlet recipe
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