Healthy Snack Options That Your Kid Will Love
20 Mar 2019 | 3 min Read
Criselle Lobo
Author | 38 Articles
Toddlers are generally super active – they love to run around and play with their friends. Their day is often hectic too. There’s school to attend, homework to do, play time, reading time, and then s/he may attend a sport or music class. To have enough energy for all of this, your kid needs to eat well. Also, as a kid is growing up, his/her food requirements will increase. Parents need to ensure that their child does not simply snack on junk food like burgers, fries, milkshakes, or instant noodles. Now must be wondering what could you give your kid to eat, right? Worry not as we have created an exhaustive list of healthy snacks that you should get for your little one.
1
Yoghurt Berry + Antioxidant Snack Bar
This is the perfect on-the-go snack. Besides being gluten-free and 100% vegetarian, this snack bar is made of ingredients that your kid is bound to love. It’s got dark chocolate, orange zest, crunchy nuts, and super seeds. You can also give this to your kid as a dessert as it’s a healthier alternative to frozen yogurt or ice cream.
2
Nutty Bar
Dried fruits are great for your kid as they contain iron, magnesium, and fatty acids that are vital for the development of the brain. This nutty bar has no added flavors or sugar – just a 100% natural mix of roasted cashews and almonds.
3
Multivitamin 100 + VITAMIN D30
Does your kid make face when s/he has to take supplements? This is because children think that the taste will be bitter and unpleasant. Now you can give your kids a multivitamin a Vitamin D30 with Gummiking. The brand aims at making nutrition fun, and these candies will be chewed down in seconds.
4
Berry Bar
Oats are a superfood rich in fiber and antioxidants. Dates, on the other hand, is a natural sweetener and brain health. The two are the primary ingredients of Berry Bar along with cranberries, strawberries, rice crispies, and honey. Give this to your kid when s/he returns home after playing.
5
Dark Chocolate Seeded Crackers
No kid is going to refuse something that has chocolate in it. These crackers have five types of seeds, oats, and dark chocolate. It’s filled with protein and will help your child’s tired muscles.
6
Organic Chewy Banana Bites
Organic bananas are barely processed as they are just sundried. These delicious banana bites have a shelf life of 8 months and are a great travel snack. Bananas give instant energy and are one of the healthiest fruits.
7
Spinach And Lime Puffs Snack
This is perfect for your super energetic kids. Spinach is loaded with iron and lime has Vitamin C which fights cold and cough. These puffs will fill your child’s stomach and s/he will also enjoy eating it.
8
Tomato and Cheese Rings
Tomato and cheese – what’s not to love, right? Your kid won’t stop eating these rings. But you need not worry as they are made of whole wheat, corn, ragi, and other healthy ingredients.
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