12 May 2020 | 8 min Read
resMOMsibility By Samriddhi
Author | 7 Articles
A woman has many divine transformations in her life, one such transition is motherhood! You will surprise yourself with the amount of mental, physical and emotional endurance you got. You are in a rush to know it all about trimesters, labor and life after delivery. There is an ever evolving paranoia you experience with each passing trimester and it just doesn’t end after delivery and therefore it is often referred as the Fourth Trimester, which is nothing but extended maternity except for the fact that your baby is in your lap instead of your womb.
What happens during fourth trimester?
Fourth trimester begins as soon as you deliver and your life is never going be the same again. The upsurge of emotions (no matter the happiness or anxiety) brim your eyes with tears. It’s a time when you’re clueless and seek support. Your anxieties about their development and your fears: whether I’m being a good mother, am I able to produce enough milk, when he/she will recognize me… such thoughts keep hovering around and it gets overwhelming. This phase is woven around your child; your new center of universe.
Sleep deprivation takes a better of you, when your baby cries, you are bound to get anxious because initially you don’t understand whether they need a feed, burp, cuddle, warmth or lower temperature or another diaper change; you find crying in sync with your little one… As much as you find yourself stuck in a chaos, believe me your baby could vouch he’s feeling worse, only if he knew how to express! He is at the most vulnerable here (and so are you oh so fragile… but you don’t get time for yourself initially and that’s alright).
Be prepared
A new mother, immediately takes the roles of a provider and protector; we create glass walls between the ones who give advice (wanted & unwanted) however to run, you need to learn to walk first. There will be times when you’ll feel your celebrity status has been rolled out, this little being is your center of universe and that’s adaptable, things turn ugly when everyone’s just telling you do’s and don’ts without asking you how you feel for once, no matter how much a brave face you show up, you break down more than once a day in front of your baby. I therefore, made a month by month list for women like you and I.
The First month
Baby Milestones |
Vaccination & Check Up |
Your Nutrition and Wellbeing |
Sensory Development
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Vaccination Chart
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Nutrition
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Weight Gain& Feeding
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Colic, Constipation& Loose motions Reasons are unknown why babies develop colic, but to give relief, you need to give them a little tummy time.
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Relaxation & Exercise
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Size & Head circumference
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Other health issues and allergies Pediatricians are very supportive group of doctors when it comes to first time parents, when conditions seem out of control, always seek their help.
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Love life Before you give the love back, love yourself first, embrace your situation whole heartedly, talk to your partner, divide duties and initially you won’t want to indulge in intimacy, but try to get into it as soon and as often for your relationship. |
Diaper Change Babies should have at least 4 to 6 wet diapers a day, even if not change it every 3 hours. Most babies will have 1 or more bowel movements daily, but it may be normal to skip 1 or 2 days if consistency is normal. |
New born Hygiene Newborns don’t need a bath daily, just top and tail is also good. However try to give them a bath every week by keeping room warm. Their mouth, gums and tongue should be cleaned once daily. These points are mentioned in my previous blogs already. |
Baby Blues More often than not, women feel depressed or there’s passive aggression, you feel anxious, dull and on the verge of breakdown. Sometimes it is due to sleep deprivation but when you start distancing yourself from your baby and get suicidal thoughts, immediately seek medical attention and talk to your closest people. |
I would be lying if I say I was ok in the 4th trimester with sleeping 2 hours and getting up for almost 45 minutes during night for feeding my son, but I wasn’t sulking either. There were times, he would lose his temper and cry inconsolably if feed was delayed and refused to feed! Then there were times of reboot. He was aware of my presence; he could recognize my voice and expressions. I was unsure if his vision was blurred, but believed the books. His eyes were the most beautiful, mystic and transient ones I’ve seen, with the blends of stark grey and a dotted halo around the iris (they turned dark brown by 6th month or so)… I feel like a poet describing the beauty of her son; but that’s what happens during the first month of the fourth trimester. You can’t help but cherish your little bundle of joy, comparing their size with your arms, trying to fit your finger in their tiniest of fists, just watch them in awe when they smile in their sleep and those REM’s are the times you can’t help but wonder the beauty of creation!
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