Acidity and Pregnancy

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Acidity and Pregnancy

It's very common to have acidity during pregnancy, especially during the first trimester. progesterone is high and the effect of these is sphincter relaxation. So this food regurgitation and acidity happen.


How to improve??

  • Avoid morning empty stomach tea and coffee.
  • Start your morning with dry fruits or juices.
  • Then have tea or coffee .
  • Add curd to your whole day meal. 2 3 bowls in one day will balance it.
  • Warm water bath .
  • Massage inside ear with coconut oil( dosi vaidu.its help a lot)
  • I heard it really works for patients with gas problems. 'hing and ajma' Some people apply hing on stomach with oil can give relief too.

 

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