Top 6 Remedies For Postpartum Hair Fall

Top 6 Remedies For Postpartum Hair Fall

27 Sep 2021 | 3 min Read

Babychakra

Author | 1369 Articles

A healthy and nutritious diet after pregnancy is highly beneficial for maintaining good postpartum health and hair growth. It is always good to drink plenty of fluids and eat green leafy vegetables to replenish all lost nutrients from the body. Foods rich in antioxidants are good for preventing hair loss.

Alternatively, you can also follow the below tips to control hair fall after pregnancy.

 

Massage Your Hair Regularly

Massage your scalp regularly with natural hair oil like coconut oil, almond oil, castor oil, etc. Hair massage strengthens the hair follicle and prevents hair fall. You may use lukewarm oil to rub it on your scalp for best results. Do this activity two to three days a week, and you will start observing positive outcomes.

 

Use Fenugreek

Fenugreek is excellent for treating hair loss after pregnancy. You have to soak a few fenugreek seeds overnight in water. Apply this fenugreek water to your scalp and leave it for about an hour. Next, shampoo your hair with any mild cleanser. You can apply this remedy two-three times a week. Alternatively, you may also grind the soaked fenugreek seeds into a paste, use it to the roots of your hair and wash it off after 20 mins. It will add nourishment to your hair.

 

Curd

Curd is an excellent hair conditioner, and as per the Ayurveda, Curd has lots of benefits for hair. It adds shine to the dull and dry hair adding strength to the. Thus, massage your hair scalp with curd at least once a week and leave it for 15 to 20 minutes. Rinse the hair with fresh water.

 

Avoid Using Hair Colours

Using too many hair styling products or hair colors can further damage the natural strength and beauty of the hair. Thus, avoiding using such chemical treatments on your hair. Use a comb with wide bristles, and do not comb your hair when they are wet.

 

Chop Off the Split Ends

If you see that your hair has split from the end and looks dry and dull, chop off the split end part. The removal of split ends will make your hair better, and they will grow faster too.

 

Take Supplements

If none of the home remedies is helpful for your hair loss after pregnancy, talk to your doctor for a supplement. This supplement will be a composition of vital nutrients essential for healthy hair growth without any significant side-effect. Do not go for any OTC medicine because during breastfeeding. One has to be careful while taking medications during the lactational stage.

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