What Is Pregnancy Glow And How To Maintain It?

Pregnancy glow is not a fantasy during pregnancy. At around the 11th week of pregnancy, hormones coupled with an increased blood volume give a radiant look to the skin. And this is called pregnancy glow. There are other reasons for the pregnancy glow to add shine and brightness to a pregnant woman’s skin, making it simply flawless!

What Is Pregnancy Glow?

Pregnancy glow is defined as luminous skin or rosy cheeks that give you a radiant, slightly flushed appearance during pregnancy. The blood volume in your body rises by roughly 50% during pregnancy, making skin look brighter and shinier.  

What Causes Pregnancy Glow

Sweating

During pregnancy, the body temperature of a woman rises due to increased body weight and blood volume. Pregnancy also demands a lot, causing the body to produce extra sweat. Sweat clears the impurities from the skin, making it look brighter and shinier.

Moisture Retention

A pregnant woman’s skin retains moisture, which contributes to the smoothening of fine lines and wrinkles. This retention of moisture effectively provides smooth skin, adding glow to the skin.

What Exact Changes In Appearance Can You Expect During Pregnancy?

• Face & Skin: Due to changes in hormones and blood flow, pregnancy can produce a variety of changes in your face and skin. Changes in pigmentation, for example. Due to hormonal changes, the region surrounding your nipples, as well as the skin on your inner thighs, genitals, and neck, may darken.

• Breasts: The size of the breasts increase and the region surrounding the nipples get darker.

• Hair & Nails: Hair and nails both grow faster and are stronger during pregnancy. 

How Long Does Pregnancy Glow Last?

Some pregnant women glow throughout the nine months, while others perceive a difference in the first or second trimester. The length and intensity of it will be determined by your hormone levels. 

Does Pregnancy Glow Happen To Everyone?

The pregnancy glow may not be felt by all women. While all pregnant women have increased blood flow and volume, the amount of glow that appears on their skin differs.

Can Pregnancy Negatively Affect Skin?

During pregnancy, women with naturally oily skin may see an increase in breakouts. Even ladies who don’t usually have pimples or blemishes may realize that they’re breaking out more.

Tips To Maintain Pregnancy Glow

To maintain your pregnancy glow for a longer duration, you can follow the following tips in your daily routine:

• Drinking plenty of water in a day keeps your skin hydrated and moisturised, and it adds radiance to your dull skin. Moreover, hydration lowers the risk of water retention in the body that keeps pregnancy healthy and safe.

• Keep your skin clean by washing your face regularly. It keeps skin moisturised by cleaning excess oil from the skin, preventing acne or other skin-related problems.

• Use soap and skincare products with a low pH-balanced formulation. It prevents skin from dryness.

• Get a good amount of sleep. However, a night of good sleep is not easy; still, proper rest and staying stress-free are essential to keep skin glowing and shining.

• Speak to your doctor about some easy exercises that you can do during pregnancy. Engage yourself in light physical activities that are safe for you and do not strain you.

Pregnancy is a period to focus on positivity. Every woman has an idea of what looks good on her; Pamper yourself, take a break and get a good massage therapy or pedicure to get the refined look. However, make sure you are not doing any of those things that may harm you.

Related Articles:
Beauty Tips During Pregnancy: Here, we’ve got you covered with the top 10 DIY beauty tips during pregnancy which you must check out now! 

Hormonal Changes During Pregnancy: There are a lot of hormonal changes that take place during pregnancy. Check out to know what they are! 

Why Pregnancy Makes Lips & Skin Dry: Know what causes dry skin and lips during pregnancy.