Baby Foods

Weaning a toddler can be a challenging task for a mother. You may choose to wait until the age of si...

It is common for toddlers to eat a tiny portion of food, behave fussily, or not eat. Many parents wo...

We know you must be so excited to introduce solids to your 6-months-old baby. But at the same time,...

In general, a baby should start drinking cow’s milk after the age of 12 months. This is becaus...

When a baby sprouts those first teeth, it can cause so much joy in a parent because it marks an exci...

It can be hard to choose the right baby food because many people give you advice on how to feed your...

In addition to major milestones like rolling over and sprouting teeth, starting on solid food is som...

  Motherhood is wonderful but it’s also hard work. Bringing up a child not only involves...

Weaning is one of the most important milestones for babies. It’s after six months that the bab...

As a Nutritionist, I often come across new moms worrrying whether their babies are getting enough to...

We all want our children to eat well, eat independently and eat healthy. It all depends on us as to...

The entire pregnancy journey is filled with anticipation for the very moment your child is born. Tha...

For the first six months, it's best if a baby is exclusively breastfed. Breast milk contains antibod...

There are a lot of questions from worried mothers about how their toddlers do not chew their food wh...

If you ask a mom, what’s the toughest part of her day, her answer will most likely be planning...

There are various milestones that your baby achieves and every milestone is a very big celebration i...

Weight gain in babies is one of the major concerns for some new parents. A consistent and healthy we...

The Nutritionist in me cannot deny the significance of snacking for kids. Snacks often get a bad rep...

It’s wonderful that after becoming parents, how we get meticulous about everything that is rel...

In India, food allergy is something people tend to ignore or do not understand its seriousness. Peop...

Superfoods are rich in nutrients and loaded with tonnes of health benefits. Broccoli is easily one t...

As a first-time mom, there’s are a lot of confusion and queries especially when you have to st...

The idea of creating food for kids initially hit Shauravi Malik & Meghana Narayan when they were...

I love to experiment in the kitchen. Till the baby arrived on the scene, my hubby was my guinea pig....

Proper nutrition and diet are the foundations of a healthy life. If you start picking the correct fo...

Oatmeal is a very nutritious food and a perfect meal when your babies are ready to start solid food....

Dry fruits are powerful sources of micronutrients, fibre and antioxidants. They have myriad  me...

We hope you didn’t fret after reading the title! But don’t you think it will be very cut...

Panakarkandu paal (Palm sugar candy milk) is used as a home remedy for cold and cough. Palm Candy (I...

Weaning is the transitional period in an infant’s diet when the mother gradually begins to int...

Check out these delicious new food packs both for new mothers and babies. They are very healthy and...

Enjoy the goodness of nuts with this perfectly curated combo ranging from drink mixes to yummy ...

This recipe can be given to infants who are around 9-10 months of age. It is a good  way of giv...

Enjoying the heavy rains at home? Do some fun baby shopping too by buying this attractive cutlery se...

Put your worries of your child’s nutrition to rest and try this pack of  yum and healthy...

Perfectly compacted and easy to carry puree packs are a great idea for on-the-go snacking or innovat...

Running out of options for your baby’s meals? Try these products made with healthy ingredients...

Nutrition received in the early years sets the foundation of future strength and growth. The buildin...

Your baby has started teething and you don’t know what to do? Help your baby ease into teethin...

In a rush? Combining your baby’s schedule with your own busy schedule can get a little hectic&...

Breakfast is the most important meal of the day and it is important that your baby gets the all the...

Most of our kids do not like to eat veggies. To make it delicious, let me  share  one of m...

As a parent, your biggest concern is your baby's health and you want everything to be just right for...

This calcium rich recipe is wholesome and nourishing and is sure to  become  a favourite w...

As your baby reaches the six-month mark, you have a major milestone awaiting you – when your l...

The timeline of how long you should continue to breastfeed your baby is not set in stone. While WHO...

Treat your baby with nutritious porridge mixes and versatile natural date sweetner that ensures nutr...

Your child’s nutrition is crucial in the early years as it sets the foundation for future grow...

Introducing solid foods to your baby can start after the sixth month. Weaning your baby off the brea...

Ingredients: Roasted semiya Tomato - 1 medium sized Chilli - 2 (if you have introduced it to&nb...

I believe that whatever we do as parents, our kids will do the same. If we eat healthy, our kids wil...

I had read somewhere that when your infant starts eyeing other people’s food or stops drooling...

When you start semi-solid for your baby as he enters into his seventh month,  purees are litera...

I was so much at peace till 6 months when there was nothing  else than breastmilk to  keep...

Introducing solids to your baby can be an overwhelming notion for some, especially for exclusively b...

  As the child grows, the meal compostion and portion sizes for children change.   &nbs...

  The healthy portion plate is the easiest way for new parents to ensure that their...

  Kids grow and with that their needs and wants change.  Even as a first time mother, and...

  Ingredients:   Poha Moong dal Almonds Method: 1- Dry roast  all of the&nb...

Is your child getting the right amount of nutrition that s/he needs on a daily basis? Wondering how...

  Want to wean your baby? Start with this healthy  multigrain pongal recipe: Ingredients...

  If you are a mom who has to travel a lot for work  or you go out often  with your...

Breastmilk is the best food for your baby. For the first six months, the WHO recommends that babies...

Infant nutrition needs for normal growth  and development     Adequate nutrition...

The benefits of ragi A baby’s nutrition is one of the biggest worries for a mother. After the...

After the many weeks and months of breastfeeding, starting solids can actually be looked upon as a r...

Winters are the best time to enjoy soups! Soups are liked by all, children or adults. Most of us str...

Methi Malai Matar Corn  Ingredients: 2 medium size tomatoes 1 medium size onion 7-8 cashe...

Ingredients: Wheat Flour Ghee Water, boiled and cooled Little bit of dates powder or gur (opti...

Ingredients: ½ Apple 1.5 Tbsp  Ragi flour Water, boiled and cooled Try it Yourself...

  Hello  mommies!  As a mother  of a 9 month old baby I am constantly on the l...

We all want our kids to develop good food habits. The stepping stone or a kid's introduction to the...

Fruits are the most important foods for human beings. Here’s how you can make the most of them...

Breastfeeding is a special bond between you and your baby. But as your baby grows, there comes a tim...

After breastfeeding, your baby and you step into a  different world altogether called weaning....

What to eat and how to get the family to eat is top of mind for all of us, isn’t it? This Nati...

A couple of lemon shots after meals can save you from a whole host of illnesses.   What come...

These facts about milk startled me and I stopped giving milk  to my child. Here are a few nugge...

Weaning begins when you introduce your baby to an alternative  method of nutrition besides brea...

If your baby is between the age of 6 to 10 months - chances are that your little one is already teet...

When the babies start teething, they need something that will suppress their urge to bite and chew....

Powered By:  As Amitabh Bachchan kicks the door down the camera zooms in on his face. He looks...

Image source: zlprod.com Initiating your little one to solids is a huge milestone! It is no surpris...

Our babies are sweethearts, so they deserve the sweetest things in life, right? Well, here’s a...

After you’ve tried single-ingredient foods as the first few weaning meals, your baby may be re...

Ok, it’s time to admit it. Both you and your baby are probably tired of the same old menu of p...

Papaya Porridge is a bright coloured food item that works wonders for baby’s visual appeal. Br...

If your baby is nearly half a year young, it’s time for you to prep up for the weaning stage!...

Knowledge Partner:     The questions that almost never leave a mother’s mind...

As soon as a baby crosses the six-month-mark, most mums are confounded with the question, “wha...

Feeding Guide for babies of 0-6 Months The first question generally raised is about when solids sho...

The following recipes are from the pamphlet “Low Cost Nutritious Supplements” brought ou...

Self-led weaning After the age of 9 months (or even earlier in children who are interested), encour...

Feeding Guide for babies older than 6 Months  6-8 Months  My favourite first food sugges...

Weaning Food concepts cleared (6 months – 1 year) First 6 months: Only breast milk. No Water-...

As soon as the baby starts weaning off mamma’s nutritious breast milk, a mother starts worryin...

For those who already know the basics, feel free to skip to learn when to feed solid food. What I k...

According to experts, breastmilk gives newborns all the essential nutrition they need up to the age...

Motherhood, so far, has been a ride filled with joy, sleep deprivation, exhaustion, baby giggles, pr...

Now your little one has started growing and you have already discovered his likes, dislikes, appetit...

"And yes, these can be introduced as soon as they start eating and you can feed the little children,...

There was leftover coconut milk from the Thai green curry last night, so I decided to whip up a nice...

have recently started T on soups and he seems to be enjoying them. There is a whole variety that cou...

T is now at a stage where I don't really need to purée everything out, just a coarse mash wor...

These options work well for lunch, dinner or even breakfast. Try these wholesome baby foods for todd...

At six and a half months I started 'T' on 1. Bananas 2. Applesauce 3. Carrots 4. Pumpkin 5. Baby sw...

T was exclusively breastfed for the first six months, so I was understandably wary of how the transi...

Avocado for baby first foods was the best thing I could give to 'T'. I also learnt that Avocados co...

Today, 'T' had his first finger food – Murmura (puffed rice). It was fun to watch him play whi...

Egg Porridge makes an excellent and filling breakfast. Egg porridge for baby is a healthy first food...

I made this treat for babies that accompanied their parents for our new year's party. Why should adu...

I am kicking off the week on a sweet note with Ripe Banana and Raisin Pancakes recipe.   &n...

Time flies and your little one is almost ready for his/her first birthday. During this period, mothe...

As your little one is closer to or over a year old, feeding may get a little more challenging as you...

Here is a guideline for the list of weaning foods for Indian babies that can be included in the baby...

I've been thinking of developing Indian style gravy subzi's (curries) for T to get him familiarised...

Y toothless little munchkin finally seems to be getting signs of sprouting multiple teeth. With bump...

This weekend, little T's grandma made him delicious juicy teethers for him. I thought of sharing thi...