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Mom Fit

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Our Indian tradition of getting postnatal massages comes with umpteen benefits. It not onl...

Dental issues during pregnancy are not uncommon, which makes caring for your teeth and gums during p...

My cousin’s big fat Punjabi wedding was happening in Delhi. It was obviously an eagerly awaite...

I had just had my baby. Obviously a lot of conversations emerged when friends and relatives visited....

Every expectant mom counts the months, weeks and finally days as she nears her due date. I did too....

A spinal block is a type of regional analgesia which is also used for pain relief during labor and b...

Many moms suffer from backache post delivery. This is then blamed on not eating the so-called super...

Over the years, many methods have been devised to relieve mothers of the birthing pains they endure!...

While most moms surely want to have vaginal birth since it means postpartum recovery is quicker, tha...

Among the several complaints that you will make during your pregnancy, heartburn - a burning sensati...

Women who have delivered through vaginal birth are more likely to have urinary incontinence compared...

If you are expecting your first baby, you’re also probably having nightmares or at least appre...

It’s well past your due date and you are still to experience any contractions? There have prob...

You were so excited about your upcoming motherhood, you couldn’t contain the excitement. And n...

The first thing that is probably on your mind when you discover “the good news” is how t...

In earlier times, if you were pregnant, it meant gaining weight and ‘eating for two’. N...

Leela was in the 14th week of pregnancy. She suffered from severe morning sickness, so much so that...

To ensure proper growth and development of the foetus; herbal decoctions, are given to a pregnant mo...

I am a parent, not by blood..I am a parent, not by circumspect..I am a parent only because I love..L...

Breastfeeding is integral for securing a healthy and happy future for your baby. Birthing practices...

By the third trimester, the last leg of your journey with the baby inside you, you are almost there,...

Pregnancy is no excuse to turn yourself into a slob. In fact, it gives you even more reasons to stay...

"In a conversation with a senior gynecologist from W Pratiksha Hospital in Gugaon, Dr Ragini Agarwal...

Following an exercise routine can be struggle for anyone and everyone. As moms, it seems like a dist...

Menstruation is the one red thread that is common to women all over the world.  Disposable p...

Continue practising prenatal yoga poses regularly to stay flexible and fit throughout your pregnancy...

‘You Need to lose weight!’…. They said! ‘Watch me be beautiful without it!’... I said!...

While I was planning motherhood and later when I was expecting, the hunt for the right gynaecologist...

\As your body continues to change from one trimester to the next, you may have to modify the poses a...

Diarrhoea  Do not let your child starve. Let him eat or drink what he likes; may prefer soup...

Influenza is a viral infection that spreads rapidly from one person to another. This disease is seen...

Part I Fitness is one of the keys to a smooth pregnancy and delivery. Post-partum recovery is fas...

What are the probable causes? 1. Genetic factor: A positive family history increases the risk of...

Source for banner image: drjengunter.wordpress.com Babies who are born before the expected tim...

What is Belly dancing really? Belly dance uncommonly known as “Dance of Birthing”, was born out o...

Writing this post takes me back to that midnight when my husband took me to the hospital as my water...

All children with Down syndrome (DS) show developmental delays, but less than 5% of individuals with...

Q. You can resume intercourse after 40 days of your normal delivery. A. Good to know that...

Q. I have bleeding per vaginaum, so what should I do? A. If you are having bleeding per vagin...

Q. How to improve back pain after delivery? And does epidural have any side effects on the back?...

Q. Which types of fitness activities are safe for her considering she sleeps a lot? A. If you...

What to make for tiffin tomorrow? - Is a worrying question for most moms! While tiffin recipe option...

If there is one cereal which is considered to be a healthy food for all ages- it is oats. If there i...

Banner Image source: pixabay.com If there is a time you need the most frequent medical check-ups,...

Children are big motivators for parents to change their eating habits towards more healthy meals. Ri...

With an alarming rise in pollution these days, respiratory tract allergies and are a common way of l...

Pregnancy is the phase when every woman loves to be pampered! who would mind a Especially a refreshi...

PCOS (or PCOD, as referred to by many) is the most common disorders among women today and it could s...

Instead of hearing second hand stories that may not always be positive why not invest in a good book...

So you've done the urine test three times just to make sure and it's all rather exciting. What next?...

What is Cervical Cancer?The cancer of Cervix (uterine mouth) is a dreadful disease. Like most cancer...

What can I do to reduce long-term health risks?Have a healthy lifestyle!!!!Have a healthy, balanced...

What are polycystic ovaries?Polycystic ovaries are slightly larger than normal ovaries and have twic...

Gestational diabetes is glucose intolerance developed during pregnancy in a woman, who does not have...

While motherhood is one of the most special feelings in this world, it doesn't come easy to any woma...

This Q & A has been compiled from a live chat conducted on BabyChakra with a prenatal and lactation...

This Q & A has been compiled from a live chat conducted on BabyChakra with a Certified Professional...

Before we dive into whether organic food is the right choice or not, let's begin with the basics. Wh...

What is preeclampsia? Preeclampsia is a condition that is detected when the expecting mother’...

If you are in the first trimester of your pregnancy, food is probably the last thing on your mind! Y...

Yes motherhood is a joyous experience for every woman, and there is nothing more precious than the m...

Meet Khyati Rupani, a mom who understands health and diet, helps solve the dilemma of what to eat, w...