Pregnancy-Safe Skincare And Makeup Ingredients

Pregnancy-Safe Skincare And Makeup Ingredients

2 May 2023 | 6 min Read

Manisha Pradhan

Author | 1053 Articles

One of the challenges during pregnancy involves making lifestyle changes to ensure the health and safety of both mother and baby. Among these changes, pregnant women often wonder about pregnancy-safe skincare and makeup ingredients in the products they use daily. 

What are some of the pregnancy-safe makeup ingredients and what are the ingredients to avoid during pregnancy? Read on to find out the answers.

Pregnancy Skincare And Makeup Ingredients

During pregnancy, women’s bodies undergo significant hormonal changes, which can affect their skin’s sensitivity, texture, and appearance. As a result, many pregnant women seek products that cater to these changes without posing any risks to their developing babies.

Some of the ingredients in cosmetics can penetrate the skin and potentially enter the bloodstream. While many ingredients in skincare and makeup products are considered safe during pregnancy, some have been linked to potential risks and should be avoided.

Pregnancy-Safe Makeup Ingredients

pregnancy safe skincare and makeup
Some ingredients in skincare and makeup products have been linked to potential risks and should be avoided/ Image source: freepik

While it’s crucial to be cautious about what you apply to your skin during pregnancy, there are several safe ingredients to look for in makeup products:

Zinc Oxide

This is one ingredient commonly found in mineral makeup and natural sunscreens. Zinc oxide provides a natural barrier against harmful UV rays and is considered safe for use during pregnancy.

Iron Oxides

Iron oxides are used as colourants in various makeup products, including foundations, eyeshadows, and lipsticks. They are considered safe for use during pregnancy and pose no known risks.


Glycerin is a common ingredient in skincare and makeup products, acting as a humectant to retain moisture. It is considered safe for use during pregnancy.

Vitamin E

Found in makeup products like lipsticks and moisturisers, Vitamin E is an antioxidant that helps protect the skin from environmental damage. It is safe to use Vitamin E during pregnancy.

Hyaluronic Acid

This ingredient is commonly found in skin care products and provides hydration and plumping effects. Hyaluronic acid is considered safe for use during pregnancy.

Skincare And Makeup Ingredients To Avoid During Pregnancy

While some cosmetic ingredients as mentioned above are safe for use during pregnancy, some should be avoided due to potential risks. Some of these ingredients include:


Retinoids, a derivative of Vitamin A, are commonly found in anti-ageing products and acne treatments. However, oral retinoids have been linked to birth defects, and it is recommended that topical retinoids also be avoided during pregnancy.

Salicylic Acid

Salicylic acid is a popular ingredient in acne treatments. While small amounts (less than 2%) are considered safe, it is best to avoid products with higher concentrations during pregnancy.


This ingredient is found in skin-lightening products and should be avoided during pregnancy due to potential risks.

Chemical Sunscreens

While sun protection is essential, chemical sunscreens containing ingredients like oxybenzone and avobenzone should be avoided. Opt for natural sunscreens that contain zinc oxide instead.

Phthalates and Parabens

These chemicals, often found in cosmetics and skin care products as preservatives or fragrance ingredients, have been linked to potential hormonal disruptions. Look for products labelled as phthalate-free and paraben-free.

Tips For Choosing Pregnancy-Safe Makeup

pregnancy safe skincare and makeup ingredients
Opt for mineral-based makeup products during pregnancy, as they typically contain fewer harmful chemicals/Image source: freepik
  • Read Labels: Always read product labels and look for pregnancy-safe ingredients. Avoid products containing the ingredients mentioned above.
  • Choose Mineral Makeup: Opt for mineral-based makeup products, as they typically contain fewer harmful chemicals and provide a natural barrier against UV rays.
  • Consult Your Doctor: If you’re unsure about a specific product or ingredient, consult your healthcare provider for guidance and recommendations.
  • Keep It Simple: Simplify your makeup routine during pregnancy to minimize the number of products you’re using. Stick to the essentials and opt for products with fewer ingredients.
  • Prioritise Sun Protection: Protecting your skin from the sun is crucial during pregnancy. Choose pregnancy-safe sunscreens with physical blockers like titanium dioxide or zinc oxide and wear protective clothing and accessories when outdoors.

Brands Offering Pregnancy-Safe Skincare Products 

Several makeup brands are known for their commitment to using safe, natural, and organic ingredients, making them ideal choices for pregnant women. Some of these brands include:

The Moms Co 

The Moms Co is dedicated to providing natural, toxin-free, and safe products for mothers and babies. Their product range includes the Natural Vita Rich Face Serum, which is a pregnancy-safe skincare item that contains vitamins, hyaluronic acid, and natural plant extracts to nourish and hydrate the skin.


BabyChakra offers a selection of baby-safe products, including the BabyChakra Nourishing Lip Balm for mums. This lip balm caters to the unique needs of pregnant women who often face issues like dry and chapped lips and is free from harmful chemicals. 

The lip balm is enriched with coconut oil, pomegranate oil, strawberry oil, jojoba oil and beetroot to provide long-lasting moisture and protection.

Organic Harvest

A brand that emphasises using organic and natural ingredients in its makeup and skincare products. Their Organic Harvest Green Cucumber Toner is a pregnancy-safe option made with plant-derived ingredients. It helps in minimising large and open pores and removing excess oil from the skin.

It is water-based and contains organic ingredients like cucumber which reduced puffiness and tiredness during pregnancy.

Sirona Hygiene

Sirona Hygiene is a brand that offers a variety of personal care products, including makeup and skincare items suitable for pregnant women. The Sirona Hair Removal Cream is formulated with safe, natural, talc-free and contains natural ingredients like pomegranate extract and peppermint oil. Both these ingredients are beneficial to the skin and also safe to use during pregnancy.

Pregnancy is a time when women need to be cautious about the products they use on their skin. By understanding the safe makeup ingredients and avoiding those with potential risks, pregnant women can continue to look and feel their best without compromising the health of their growing babies. 

Always read product labels, opt for mineral-based makeup, consult your healthcare provider when in doubt, and prioritise sun protection. By following these guidelines, you can confidently choose pregnancy-safe makeup and skincare products.

You may want to consider these natural skincare products that are safe to use during pregnancy

Also Read:

Yes! There Is A Proper Way To Use A Face Mist During Pregnancy

What Is The Recommended Skincare During Breastfeeding?

Cover image source: freepik



Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.