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About Mums-n-Bumps

Mums-n-Bumps pre-natal classes start for mothers from the 3rd month of pregnancy-

  • Birthing Exercise’s

  • Couple Bonding

  • Pre-Natal Yoga Swaddling A Baby

  • Breastfeeding Preparation

  • Post pregnancy (the classes also support in breastfeeding and lactation tips)

  • Mum and baby/toddler yoga

  • Abdominal rehabilitation for diastesis recti

  • Core strengthening post delivery

  • Stroller yoga, etc.

Classes Timings:

  • Classes run twice a week for 4 months

 

 

Phone Number

022 4890 0140 ( Dial Extn. No. 9414#)

Note: This call may be recorded for quality control purposes.

Address

Awaken, A Soul Care Center, C-101, Ashok Towers
Parel
Mumbai
Pincode: 400012

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