About Sama Birthing & Beyond
Sama Birthing & Beyond offers yoga, pre-natal & birthing classes for parents. Seema Kazi-Rangnekar has been a Yoga practitioner since 10 years. Seema is a CAPPA, USA certified Pregnancy Fitness & Nutrition Educator, Childbirth and Postpartum Professional Association (CAPPA). Their classes have sessions such as:
- Birthing exercise
- Couple bonding
- Pre-natal yoga
- Swaddling a baby
- Preconception counseling
- Pregnancy yoga
- Postnatal mother care
- Postnatal excise
- Postnatal diet
- Baby care
- Toddler nutrition and breastfeeding preparation.
- Post pregnancy the classes also support in breastfeeding and lactation tips.
Some services provided are:
- For prenatal session home visit servives are available.
- Prior appointment required for home visit.
- For yoga session female instructor are available.
- Breathing, meditation and visualisation classes are also available.
- She works with pregnant women in the ante natal and the post natal period.
- Since 2014 she is also a Childbirth Educator, whereby she provides information on all aspects of Pregnancy.
Note: This call may be recorded for quality control purposes.
Andheri West, Mumbai
14 Reviews | 21 Recommend
Santacruz West, Mumbai
3 Reviews | 12 Recommend
Vile Parle West, Mumbai
Jogeshwari West, Mumbai
Borivali West, Mumbai
11 Reviews | 11 Recommend