Sama Birthing & Beyond
Juhu , Mumbai
4
Reviews
About Sama Birthing & Beyond
Sama Birthing & Beyond offers yoga, pre-natal & birthing classes for parents. Seema Kazi-Rangnekar has been a Yoga practitioner since 10 years. Seema is a CAPPA, USA certified Pregnancy Fitness & Nutrition Educator, Childbirth and Postpartum Professional Association (CAPPA). Their classes have sessions such as:
- Birthing exercise
- Couple bonding
- Pre-natal yoga
- Swaddling a baby
- Preconception counseling
- Pregnancy yoga
- Postnatal mother care
- Postnatal excise
- Postnatal diet
- Baby care
- Toddler nutrition and breastfeeding preparation.
- Post pregnancy the classes also support in breastfeeding and lactation tips.
Some services provided are:
- For prenatal session home visit servives are available.
- Prior appointment required for home visit.
Highlights:
- For yoga session female instructor are available.
- Breathing, meditation and visualisation classes are also available.
- She works with pregnant women in the ante natal and the post natal period.
- Since 2014 she is also a Childbirth Educator, whereby she provides information on all aspects of Pregnancy.
Phone Number
022 4890 0140 ( Dial Extn. No. 3485#)
Note: This call may be recorded for quality control purposes.
Address
Reviews
Priya Sood
Supriya thank you so much for sharing this! Many moms need help from experienced moms. Please do keep sharing!
Reviews
Aman
Hello mam.. I am third month pregnant,; can i do adhomukh savasana..? Or When i can start this yoga..?
Priya Sood
Supriya thank you so much for sharing this! Many moms need help from experienced moms. Please do keep sharing!
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Aman
Hello mam.. I am third month pregnant,; can i do adhomukh savasana..? Or When i can start this yoga..?