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Brought To You By BabyChakra Verified & Top Recommended Experts. Prenatal Yoga Prenatal and birthing classes help you deal with your pregnancy, upcoming labour and birth with the right guidance. They also serve as a social platform to meet other parents-to-be. - Number of sessions : 20 (2 sessions per week) - Duration of session : 1 hour (one-on one sessions) - Session Includes : Yoga, Lamaze Breathing Techniques, Back Care during pregnancy couselling, Nutritionist The right nutrition is probably the most critical for good health during pregnancy, lactation and early years of a child's life. For the right guidance on meal plans, food restrictions or overcoming health related challenges, you must consult a good pregnancy or a child nutritionist. - CAAPA Certified - No Of Session : 1 - Duration : 30mins - 1 hour First Aid Kit 125+kid and family friendly first-aid items included. Diet Plan Eating right becomes crucially important while you are nurturing the baby inside you. Eat sensibly to avoid nutritional deficiency as well as unnecessary weight gain. - Meal plan custom made for you as per your dietary habits and lifestyle. - 2-3 detailed sessions are included along with followup sessions on whats app. - This package is only valid for three months
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