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Prenatal and birthing classes help you deal with your pregnancy, upcoming labour and birth with the right guidance. They also serve as a social platform to meet other parents-to-be.
- Number of sessions : 20 (2 sessions per week)
- Duration of session : 1 hour (one-on one sessions)
- Session Includes : Yoga, Lamaze Breathing Techniques, Back Care during pregnancy couselling,
The right nutrition is probably the most critical for good health during pregnancy, lactation and early years of a child's life. For the right guidance on meal plans, food restrictions or overcoming health related challenges, you must consult a good pregnancy or a child nutritionist.
- CAAPA Certified
- No Of Session : 1
- Duration : 30mins - 1 hour
First Aid Kit
125+kid and family friendly first-aid items included.
Eating right becomes crucially important while you are nurturing the baby inside you. Eat sensibly to avoid nutritional deficiency as well as unnecessary weight gain.
- Meal plan custom made for you as per your dietary habits and lifestyle.
- 2-3 detailed sessions are included along with followup sessions on whats app.
- This package is only valid for three months