Dr Riddhi Chandarana Kataria - Fit For Birth

₹ 400.00
Inclusive of all Taxes
For any query +91 7710080003
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  • 1-hour session
  • Weekdays& Weekends session are available
  • Session only conducted by Dr Riddhi Kataria

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Overview

About Prenatal Fitness Programme / Pregnancy Yoga Program

This package includes:

1-hour session inclusive of exercises taught to the expectant mother according to her week of pregnancy along with breathing and relaxation techniques that can be used in Pregnancy.
* These sessions are only conducted by Dr. Riddhi Kataria – Physiotherapist, Lamaze Certified Childbirth Educator and Pregnancy Fitness Therapist at Fit for Birth. 

Fees:
 Rs. 400/- per session.
 Days & Timings : Monday, Wednesday, Friday – 5:00-6:00 pm / 6:30-7:30 pm. Tuesday – Thursday – 11:30-12:30 pm. Saturday – Sunday – 10:00-11:00 am / 11:30-12:30 pm. 

 Packages available for Weekdasy Mornings (Tue-Thurs) / Weekdays Evenings (Mon-Wed-Fri) / Weekends (Sat-Sun) 

Any 8 sessions in a month. * Recommended to enroll only after the 14th week + Gynaecs consent. 
 
Please note –
* If you wish to join for a weekend session, please confirm your presence by Thurs evening. If you wish to join for a weekday session, please confirm your presence in the morning of the day you want to come.

* Your files and reports will be reviewed before you enroll for the first class. * Payment of fees is taken at the end of the first class. NO FREE TRIAL CLASSES available.
* Maximum Registration per batch – 6. Minimum Registrations per batch – 2

Address

Fit For Birth Clinic, 223, Hallmark, Vasant Oscar, Lbs Marg, Above Shivani Nursing Home, Next To Nirmal Lifestyles , Mulund West , Mumbai


Reviews (119)

I would really like to thank Dr Riddhi for her support and suggestions throughout my pregnancy. She is always reachable for any questions that you have and does her best to help you out for a vaginal birth. Not only her prenatal exercising ...see more



Being a first time mom we have lots of doubts and we are always confused wether to follow the myths or follow our heart..
That’s when Dr Riddhi steps in to be your doctor guide.. she will not only help you with your exercises and diet ...see more



I got Dr. Riddhi’s reference from my gynaecologist.... and she is one of the best things to have happened to me during my pregnancy. She comforts you so well and educates you through every small change that happens to you during pregnancy ...see more



As a first time mom with very little experience with anything to do with a pregnancy, Dr.Riddhi's support was a lifesaver throughout my pregnancy. From yoga to lactation to lamaze....I learnt everything from her (and Google. ..of course!!) ...see more



Joining Fit for Birth for prenatal yoga was of one of the best decisions I made during my pregnancy. Dr. Riddhi not only ensured I do the right exercises ( customised to the week and health of mum to be) the right way, she also guided me wi ...see more



I got to know about Dr.Riddhi through an online search and I consider myself very lucky to have find a wonderful mentor like her.. My whole journey of pregnancy was made an awesome experience thanks to Riddhi for this.. Though I could atten ...see more



Fir for birth lives up to its name literally. I joined the prenatal yoga classes at around the fifth month. Dr. Riddhi is a doting instructor when it comes to the exercises and a disciplined doctor who wants the best for any expecting mom. ...see more



I met Dr Riddhi in my 32nd week of pregnancy for Lamaze sessions of Fit for Birth onrecommendation of my sister in law, & I must say these sessions actually prepare you mentally as well as physically for birth.Right from the type of deliver ...see more



I had joined Riddhi for Prenatal Yoga and Lamaze sessions during my 5th month of pregnancy.. It was amazing experience as being working I was not able to do any physical activities however after joining Dr Dr Riddhi I got a routine of worko ...see more



I joined Dr. Riddhi's prenatal yoga class in my 5th month of pregnancy, right till the 9th month. It was really very helpful since for most of my pregnancy I had severe ankle pain and swelling due to which walking wasn't a feasible exercise ...see more