₹ 6500.00
Inclusive of all Taxes
For any query +91 7710080003

  • This session can either be attended in group or individual
  • Durations: 1.5-2 hour each session

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About Lamaze Childbirth Education Programme

4 Sessions of 1.5-2 hour each, which include the following topics:

– Preparation for Labor
– Third Trimester Care. Labor – Signs, Pain in Labor, when to go to hospital, what comfort measures can I use to relieve pain – medical and natural, Pregnancy and Labor Complications, Vaginal Birth and C-section, Medical Interventions used in Childbirth. Mother Care – Post Childbirth.

 * These sessions are conducted by Dr. Riddhi Kataria - Physiotherapist, Lamaze

Certified Childbirth Educator, Pregnancy Fitness Therapist at Fit for Birth:
* Fees – Rs. 6500/- for 4 sessions. 

Please note: 

* At the end of every session, handouts and notes will be shared. 
* These are couple sessions and your spouse has to accompany you. In case, spouse cannot make it, anyone else who is going to be a part of your labor can accompany you for the session. 
* These sessions are conducted only on weekends (Saturday & Sunday).
* Fees has to be paid at the end of the class. Fees can be paid for the whole series or else session wise (Rs. 2500/- per session). 
* If you enroll for the series, you can attend all the series which are going to be conducted in future till you are Pregnant, as a revision, without any extra charge.
 * In the 9th Month, a revision session will be taken for you only and only if you have attended the series. 
* Recommended to enroll for this series in 24th week of Pregnancy and after. If you are a second time mom, or pregnant with twins – there are special batches for the Lamaze series. * 

This series can either be attended in group or individual. For individual, date and timings will be decided according to availability. 
* If you miss out on the group series, the same session will be conducted on a weekday later.
 * Group session batch size – 6 couples. 


Fit For Birth Clinic, 223, Hallmark, Vasant Oscar, Lbs Marg, Above Shivani Nursing Home, Next To Nirmal Lifestyles , Mulund West , Mumbai

Reviews (119)

I would really like to thank Dr Riddhi for her support and suggestions throughout my pregnancy. She is always reachable for any questions that you have and does her best to help you out for a vaginal birth. Not only her prenatal exercising ...see more

Being a first time mom we have lots of doubts and we are always confused wether to follow the myths or follow our heart..
That’s when Dr Riddhi steps in to be your doctor guide.. she will not only help you with your exercises and diet ...see more

I got Dr. Riddhi’s reference from my gynaecologist.... and she is one of the best things to have happened to me during my pregnancy. She comforts you so well and educates you through every small change that happens to you during pregnancy ...see more

As a first time mom with very little experience with anything to do with a pregnancy, Dr.Riddhi's support was a lifesaver throughout my pregnancy. From yoga to lactation to lamaze....I learnt everything from her (and Google. ..of course!!) ...see more

Joining Fit for Birth for prenatal yoga was of one of the best decisions I made during my pregnancy. Dr. Riddhi not only ensured I do the right exercises ( customised to the week and health of mum to be) the right way, she also guided me wi ...see more

I got to know about Dr.Riddhi through an online search and I consider myself very lucky to have find a wonderful mentor like her.. My whole journey of pregnancy was made an awesome experience thanks to Riddhi for this.. Though I could atten ...see more

Fir for birth lives up to its name literally. I joined the prenatal yoga classes at around the fifth month. Dr. Riddhi is a doting instructor when it comes to the exercises and a disciplined doctor who wants the best for any expecting mom. ...see more

I met Dr Riddhi in my 32nd week of pregnancy for Lamaze sessions of Fit for Birth onrecommendation of my sister in law, & I must say these sessions actually prepare you mentally as well as physically for birth.Right from the type of deliver ...see more

I had joined Riddhi for Prenatal Yoga and Lamaze sessions during my 5th month of pregnancy.. It was amazing experience as being working I was not able to do any physical activities however after joining Dr Dr Riddhi I got a routine of worko ...see more

I joined Dr. Riddhi's prenatal yoga class in my 5th month of pregnancy, right till the 9th month. It was really very helpful since for most of my pregnancy I had severe ankle pain and swelling due to which walking wasn't a feasible exercise ...see more