₹ 8800.00
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About Pregnancy Information Package

To make this journey easy, to understand and enjoy it, Seem's Birth & Beyond offers Pregnancy Fitness, Nutrition Planning, Pregnancy Education and continuous support throughout your Pregnancy and even after that.

This Package Includes: 
• 5 Topics: 
      1) Understanding Pregnancy - common Pregnancy complaints, warning signs, Diet and Nutrition, Garbhsanskar 
      2) Labor & Birthing Session: understanding labor signs, when to go to the hospital, what is a vaginal birth, C section, 
          Pain relief options, Episiotomy, when is    Labor Induced, Labor Breathing, Massage in labor, Role of husband as a 
          birth support partner
     3) Breastfeeding Session: Effective Latching and getting started, How to assess milk supply, Latching positions, 
         Breastfeeding benefits, When milk is not enough, common Problems, Flat / Inverted nipple's, Expressing & 
         Storing Milk, Back to work, alternative feeding options, Weaning
    4) New Born Baby Information Session:Appearance of your new born baby, how to handle a baby, Common new born 
        complaints, how to Massage your baby, How to make your baby wear cloth nappies, diapers, How to dress and swaddle 
        your baby, Why is my baby crying- understand the secret language of your baby, Identify New born zones and cues, 
        helping your New Born sleep well & feed well, Vaccinations, Essential shopping
    5) Postnatal Mother care: Includes information on diet and also handling post pregnancy


Bungalow No. 1, Jukar Marg, Opposite Shanti Bhavan Building, Near Silver Beach Cafe , Juhu , Mumbai

Reviews (4)

Thanku soo much SAMA birthing and beyond for sharing the most vital information. Extremely happy with kind of knowledge gained and personal attention given to every student

must try her prenatal prog.. she is a lovely person!

Hello mam.. I am third month pregnant,; can i do adhomukh savasana..? Or When i can start this yoga..?

must try her prenatal prog! she is a lovely person

hi mommies. ..I took my prenatal prog Seema rangnekar. she's no doubt a very good teacher and birthing expert.i totally recommend her to all pregnant women. .. I strted my class from 7th month till 2Days be fee my delivery.. thanks to he ...see more

Supriya thank you so much for sharing this! Many moms need help from experienced moms. Please do keep sharing!