Birthing Essentials

₹ 5600.00
Inclusive of all Taxes
For any query +91 7710080003
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Overview

About Postnatal Fitness and Yoga-8 sessions

Myself being a hypnobirthing mum to a wonderful son I realize how important it is to learn how to have a control on your own instincts and rejoice the wonderful experience of birth, i am now a certified hypnobirthing trainer and help empower mothers to experience the same.

This Package Includes:
• Session Duration:1-1.5 hour  
• Number of Sessions: 8 (2 session per week)
• This specialized package is made to help mothers regain their fitness post birth and will include a combination of Yoga, Pilates, strength training along with a 
  special physiotherapy approach. helps mothers to gain their tone and strength. 
• Mothers can also get their babies along and tend to them if they cry or they need feed.

Address

The Space, A B Nair Road, Near Harry's Bar And Cafe, Next to Sanjay House, Silver Beach Estate , Juhu , Mumbai


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