Myself being a hypnobirthing mum to a wonderful son I realize how important it is to learn how to have a control on your own instincts and rejoice the wonderful experience of birth, i am now a certified hypnobirthing trainer and help empower mothers to experience the same.
This Package Includes:
• Session Duration:1-1.5 hour
• Number of Sessions: 8 (2 session per week)
• This specialized package is made to help mothers regain their fitness post birth and will include a combination of Yoga, Pilates, strength training along with a
special physiotherapy approach. helps mothers to gain their tone and strength.
• Mothers can also get their babies along and tend to them if they cry or they need feed.