About Pregnancy Wellness Package
This is an exclusive personalized Yoga programme aimed to keep the pregnant woman feeling good (physically & mentally) all through pregnancy to prepare her for a smooth, safe & easy delivery. The path of Yoga makes the transition into motherhood one of celebration & relaxation. This Package Includes: • Who can join: Pregnant woman from second trimester onwards • Session Duration: 1 hour 15 mins • Number of Sessions: 7(1 session per week) • Session Includes: 1) 5 sessions of prenatal yoga 2) 1 session on Lamaze breathing 3) 1 session on breastfeeding information and nutrition during breastfeeding • These sessions can be customized as per client's requirement • Home Visit: Available • Location: Bandra West, Khar, Santacruz, Mahim, Dadar, Shivaji Park, Parel, Prabhadevi and Worli.
Yoga Studio, Hill Road, Bandra , Bandra West , Mumbai