Dr Anu's Pregnancy Yoga

₹ 7000.00
Inclusive of all Taxes
For any query +91 7710080003
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Overview

About Pregnancy Wellness Package

This is an exclusive personalized Yoga programme aimed to keep the pregnant woman feeling good (physically & mentally) all through pregnancy to prepare her for a smooth, safe & easy delivery. The path of Yoga makes the transition into motherhood one of celebration & relaxation.

This Package Includes:
• Who can join: Pregnant woman from second trimester onwards
• Session Duration: 1 hour 15 mins
• Number of Sessions: 7(1 session per week)
• Session Includes:
     1) 5 sessions of prenatal yoga
     2) 1 session on Lamaze breathing
     3) 1 session on breastfeeding information and nutrition during breastfeeding
• These sessions can be customized as per client's requirement
• Home Visit: Available 
• Location: Bandra West, Khar, Santacruz, Mahim, Dadar, Shivaji Park, Parel, Prabhadevi and Worli.

Address

Yoga Studio, Hill Road, Bandra , Bandra West , Mumbai


Reviews (7)

Dr Anu is disciplined and dedicated. The sessions are immensely helpful. They also give a sense of calm and peace. I thoroughly enjoyed the sessions with her. This will be really beneficial for all pregnant women....



I am from Spain. Prenatal yoga with Dr Anu helped me tremendously. It was a therapy in itself.



It was a wonderful experience. I felt so calm,relaxed & peaceful after each session with Dr Anu. I recommend Prenatal yoga with Dr Anu to every mother to be.



It was a wonderful experience. Ifelt so calm,relaxed & peaceful after each session with Dr Anu. I recommend Prenatal yoa with Dr Anu to every mother to be.



She's good at what she does! And very good teacher.. Warm hearted.. Really helped me in pregnancy and labor!



Dr Anu has taken yoga sessions for me when I was 7 months pregnant. I used to feel at peace, happy n mindful after her session. It was real good start for the day. The meditation session was really effective. Relaxing n total refreshing ses ...see more



DR Anu is a wonderful person and great teacher.
Her classes put you at ease and prepare you for birth . Not only does she teach yoga , she also has other classes such as breastfeeding and breathing techniques. As this was my first baby ...see more