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Overview

About Yoga Session (Postnatal Yoga) 

Yogvan promoted by Vandana Trivedi, a Yoga consultant, reaches out to Yoga enthusiasts wishing to understand and practice Classical Yoga and integrate it into their lifestyles. 

This Package Includes:
• Session Duration: 1 hour
• Number of Sessions: 16
• Group Session: Yes
• Timings: Mon-Wed-Fri-Sat (7:30 am to 8:30 am)

Address

Ayushakti Ayurved Health Center, No. 563, 1 & 2, Bhadran Nagar Cross Road No 2, Off S V Road, Opposite PVR , Malad West , Mumbai

Reviews (3)

3 years 3 months old baby

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This workshop has been a great help for myself and hubby during our pregnancy phrase. It isn't just about yoga or meditation but lots of parenting tips. It makes you think on how one would want to do things as parents ; Ms Vandana is patien ...see more
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This workshop brings lot of positive vibes during pregnancy phase which is a must...Dr.vandana she is a gem of a person.. Polite, dynamic and has a vast knowledge on parenting n yoga...it was a very helpful to both of us...more importantly it helped us to connect well with each other during the pregnancy phase...a must recommendation for all prospective parents...kudos to such an initiative!!!! more good luck to u in future

8 years 2 months old baby

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We had attended Vandana's "Enlighted Parenting" program during my pregnancy and I must say that it was truly enriching.
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9 years 2 months old baby

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My husband Rasesh and I participated in Vandana's workshop 'Enlightened Parenting'. She has a treasure of wisdom and organised information to share with parents-to-be. She helps 'design' your child's attributes. Alongside my family and doc, ...see more
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Those are kind words Minal... sure there are many aspects that one must consider about pregnancy, about holistic development of the child while in the womb, and how the mother to be can invest time fruitfully.. she must think beyond food exercise and labour pains...which is what you did!