Dr. Riddhi Chandarana Kataria is a Physiotherapist, Lamaze Certified Childbirth Educator, Pregnancy Fitness Educator, Labor Support Professional @ FIT FOR BIRTH.
This Package Includes:
• Who can join:
1) Moms who have crossed 14th week of Pregnancy or have undergone anomaly scan in the 19-22nd week of Pregnancy.
2) Moms who have Gynecologist Consent only can enroll for the sessions. Session Duration: 1.5 hour.
• Session Durations: 1 hour (45mins of exercise + 15 mins of meditation, breathing, bonding with the baby, discussing queries etc.)
• Prior to the first class, pregnancy files and reports shall be reviewed by the Physiotherapist conducting the class