Dr. Riddhi Chandarana Kataria is a Physiotherapist, Lamaze Certified Childbirth Educator, Pregnancy Fitness Educator, Labor Support Professional @ FIT FOR BIRTH.
This Package Includes:
• Who can join:
1) Moms who have crossed 14th week of Pregnancy or have undergone anomaly scan in the 19-22nd week of Pregnancy.
2) Moms who have Gynecologist Consent only can enroll for the sessions
• Session Duration: 1 hour (45mins of exercise + 15 mins of meditation, breathing, bonding with the baby, discussing queries etc.)
• Number of Sessions: 12 (3 session per week )
• Prior to the first class, pregnancy files and reports shall be reviewed by the Physiotherapist conducting the class.
• Diet Consultation will be included in this.
• Sessions are subject to cancellation owing to the availability of the doctor.
1) Monday, Wednesday and Friday 5:00 pm to 6:00 pm
2) Monday, Wednesday and Friday 6:30 pm to 7:30 pm