Expert speak, tips from parenting experts, parenting expert interviews and lot more from babychakra

Expert Speak

Parenting Experts Tips & Interviews on Babychakra

Parenting Experts share their experiences and tips on how to manage your little baby without stress. Find interviews, expert advice on our exclusive Babychakra blog.

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Mom Health

Healthy Lifestyle, Diet During Pregnancy | BabyChara

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Dr Hemlata Hardasani

Contraceptive methods after delivery to prevent pregnancy

Contraception after birth is easy to practice and multiple choices are available too. Choosing the correct method for you is important.

https://wp.babychakra.com/2018/5153-contraception-after-birth/

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The need for contraception after birth Contraception is the conscious use of artificial methods or natural techniques to prevent pregnancy as a result of sexual intercourse. After delivery, breastfeeding prevents conception for as long as [&hellip;]

Pregnancy Must-Know

Tips, advice & information on Healthy Pregnancy | BabyChakra India

Expecting a Baby

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Dr Trupti Kaji

Pelvic muscle exercises are a pregnant woman’s best friend.

During pregnancy, the muscles and ligaments of the pelvic outlet become soft to push the baby out. Pelvic floor exercises help strengthen these muscles.

https://wp.babychakra.com/2018/5143-exercises-to-strengthen-the-pelvic-floor/

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Exercises To Strengthen The Pelvic Floor | BabyChakra

While prepping for the &rdquo;ready, set, push!&rdquo; for childbirth is a worrisome task for moms, most moms also worry about the strength and flexibility of their pelvic muscles. Well, achieving a tight pelvis during pregnancy [&hellip;]

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Mom Nutrition

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Dr Pankaj Shah

Food craving is a common trait in 1st trimester of pregnancy.

Food cravings can completely change the eating habits of a pregnant woman. They can lead to weight gain, compromise dental health, and cause stomach infections.

Cravings During Pregnancy And What They Indicate

https://wp.babychakra.com/2018/5140-cravings-during-pregnancy-and-what-they-indicate/

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Cravings During Pregnancy And What They Indicate | BabyChakra

Food cravings during pregnancy: an important trait of pregnancy! Food cravings during pregnancy are a peculiar feature experienced by&nbsp; most pregnant&nbsp; women. Symptoms of craving during pregnancy are generally experienced after the nausea and vomiting [&hellip;]

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Dr Sarika Tendulkar

Underweight pregnancy poses health risks to mother and child.

Underweight pregnancy problems range from preterm delivery to mortality of mother and child and can be treated with medical advice, balanced diet and exercise.

https://wp.babychakra.com/2018/5139-underweight-pregnancy/

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Underweight pregnancy is a common problem in Indian women Low weight of the mother during pregnancy can affect the health of both mother and baby. Being underweight during pregnancy can be commonly attributed to undernourishment [&hellip;]

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Dr Seemi  Siddiqui

How do you plan the ideal age gap between babies?

A minimum of 2 years between pregnancies is recommended as it helps you to recover from your previous pregnancy completely.

https://wp.babychakra.com/2018/5026-the-ideal-age-gap-between-babies/

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The Ideal Age Gap Between Babies | BabyChakra

What should be the ideal age gap between babies? Are you contemplating having another child? Having a proper gap between your children is important for the health of the mother and the child. Is a [&hellip;]

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Dr Vishakha Deshmukh

Things to do when you are overweight and pregnant

Overweight pregnancy comes with its own set of challenges and risks. These risks can be minimized if the mom to be takes care of her diet and exercise routine

https://wp.babychakra.com/2018/5025-overweight-pregnancy/

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Is overweight a problem for pregnancy Being overweight during pregnancy can have many implications for you and your baby. Overweight pregnant moms-to-be are more prone to certain medical conditions that affect the health of both [&hellip;]

Baby's Health

Newborn Baby's Health tips & information - BabyChakra

Kids Health

Tips & Guide for your Kids Health. Information on common Baby ailments | BabyChakra

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Family Health

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Dr Rakesh Pandia

BMI is a metric to measure body fat by height and weight.

WHO classifies a person’s fitness based on BMI. The BMI level calculator considers the weight and height of an adult irrespective of gender.

https://wp.babychakra.com/2018/5024-bmi-calculator/

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What is BMI? According to WHO, approximately 2.3% of the global population is overweight. Being overweight leads to many serious disease conditions. BMI stands for body mass index. A BMI level calculator aids in calculating [&hellip;]

Pregnancy Milestones

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Dr Shernaz Dastur

Effect of pregnancy hormones estrogen and hCG

Major hormonal changes during pregnancy are the result of action of human chorionic gonadotropin, estrogen and progesterone.

https://wp.babychakra.com/2018/4671-hormonal-changes-during-pregnancy/

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Hormonal Changes During Pregnancy | BabyChakra

Changes in hormone levels during pregnancy may bring about many physical and emotional changes in your body. These changes in hormone levels are in the best interest of you and your baby. However, all these [&hellip;]

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Delivery

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Dr Nazia Khan

9th month pregnancy exercise for normal delivery is something nobody talks about. Here’s everything you need to know.

https://wp.babychakra.com/2018/4670-month-9-exercises-for-normal-delivery/

Exercising during the last month of pregnancy increases your chances of normal delivery and keeps you fit.

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Month 9: Exercises For Normal Delivery | BabyChakra

Exercising in the ninth month of pregnancy is possible with some minor changes in terms of style and body positioning to allow for the changes in your physical structure. Read on to know more.

Vaccination

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S Shaikh

Why should a pregnant woman be vaccinated? What are the benefits of vaccination for a pregnant mother and her child?

https://wp.babychakra.com/2018/4637-immunization-during-pregnancy/

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Immunization During Pregnancy | BabyChakra

Pregnancy is a wonderful time in every woman&rsquo;s life, when she anticipates welcoming a sweet little miracle into her life. During her pregnancy, every mother is concerned with the safety of her child. For a [&hellip;]

Home remedies

Home remedies for baby ailments, Pregnancy Home Remedies

Home Remedies

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Dr Shardul Sushil

Natural Remedies For Gestational Diabetes

In women with gestational diabetes, apart from eating the right foods, exercise and using herbal natural remedies as required is the key to safe delivery and a healthy baby.

https://wp.babychakra.com/2018/4616-natural-remedies-for-gestational-diabetes/

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Natural Remedies For Gestational Diabetes | BabyChakra

High blood sugar that develops more commonly&nbsp;in the second half of pregnancy and usually disappears after giving birth is called gestational diabetes. In pregnancy, the placenta makes hormones that increase sugar in the blood. If [&hellip;]

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Dr Hema Menon

Learn about the symptoms, diagnosis, complications, and treatment of malaria during pregnancy.

https://wp.babychakra.com/2018/4615-malaria-during-pregnancy/

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Malaria is caused by the bite of an infected female Anopheles mosquito, which carries the Plasmodium parasite. There are 4 different types of Plasmodium parasites. These are P. falciparum, P. vivax, P. malariae, and P. [&hellip;]

It is important to make sure to take Pre- And Post-Natal Care. Increase your changes of having smooth pregnancy my adopting to health food & lifestyle. Get easy, scrumptious plus healthy tips for pregnant mom and eating habits to follow exclusively only on Baby Chakra’s section!

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New mom health pregnancy, mom health blogs, mom health tips and lot more from babychakra.

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Sayani Basu Sayani Basu 620231b06b219700141707f3 18699 sayani.basu@babychakra.com

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Sayani Basu

Is It Safe To Get A Tattoo When You Are Breastfeeding?

While there is no study with regards to the dangers of getting a tattoo during breastfeeding, there are some precautions that should be kept in mind.

Is It Safe To Get A Tattoo When You Are Breastfeeding? | BabyChakra

https://wp.babychakra.com/2022/tattoos-while-breastfeeding/

Many mums get tattoos to etch the newborn’s memories on the body. But, is it safe to get a tattoo when you are breastfeeding? Take a look!

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