REQUESTING FOR AN ANONYMOUS POST: Hi all, I recently gave birth and have been struggling with postpartum depression. It's challenging to express this to my loved ones, as I fear judgement or being seen as a bad mother. If anyone has experienced and overcome postpartum depression, I would greatly appreciate any advice or coping strategies you can offer. - Family and Relationships

REQUESTING FOR AN ANONYMOUS POST:
Hi all, I recently gave birth and have been struggling with postpartum depression. It's challenging to express this to my loved ones, as I fear judgement or being seen as a bad mother. If anyone has experienced and overcome postpartum depression, I would greatly appreciate any advice or coping strategies you can offer.

Laxmi Mishra

17 Oct 2024

Interested

Answer

Trisha

Hi dear I can totally understand how you feel as I have gone through the same phase like you. One thing that really helped me in those moments is taking care of myself as much as I could. Do take your prescribed multi vitamins and calcium supplements. It is very important. One of my friend also suggested me Mum Glam Gummies from Bump2Cradle. These help with hormones and regulating mood swings . It also helps in making the skin moisturised and glowy, controls post partum hairfall and helps keeping up the positivity. I will suggest you to try it out for sure to experience the benefits

17 Jan 2025