Yoga, Fitness & Massage in Mumbai

Prenatal yoga (yoga during pregnancy) is one of the best options to relax and stay fit during pregnancy. Yoga for pregnant women helps prepare for labor, promotes baby’s health during pregnancy and also ensures post pregnancy fitness. This can be best done at a good prenatal yoga class in Mumbai, run by a prenatal yoga expert and in whose guidance you can work out as per your body's specific needs during pregnancy. Taking a prenatal yoga or a pregnancy yoga class is also a great way to meet other pregnant women and to become a part of the community. It's best if you choose one based on 155 reviews and 191 recommendations for around 76 yoga, fitness & massage services listed in Mumbai. You will also see that Dr Riddhi Chandarana Kataria - Fit For Birth, Dr Rita Shah, Dr Jui Shinde are the most recommended prenatal yoga classes in Mumbai.

Anchal Shah reviewed

"Dr Rita Shahs classes are very helpful. The sessions and the exercises are very good. Her session with the husbands was the best i feel , it really prepared..."

Sangita Kamath Pai reviewed

"As a first time mom, during pregnancy, I was of the opinion that breastfeeding is natural and just putting the baby to the breast is all that is required..."

Dr Rita Shah

• Malabar Hill, Mumbai

Neha Desai reviewed

"I want to begin by saying i used to look forward to her class during my pregnancy. She is a warm and a very patient person who would answer all the questions..."

Dr Rita Shah

• Mulund West, Mumbai

Puja Banerjee reviewed

"for first time moms this is almost a must! the exercises are simple yet effective, and best of all the theoretical knowledge she gives is so well thought..."

Dr Rita Shah

• Girgaon, Mumbai

Nitisha Gala Shah reviewed

" dr ritas pre natal and yoga classes really helped me during my pregnancy. ..being a first time mom staying in a nuclear family...her lectures on various..."