theGoodcommunity
Presents
👩‍⚕️

Here's to participating in 'Doctor<>Parents Meetup'

Join in for a fun and super informative meetup with Dr. Krutika Karkhanis, Meenaal Breed, & Host Seema Bhatia.
Get a place to get answers to your queries regarding Weight management to manage health issues, attend a complimentary Yoga Workshop, participate in exciting games, get pampered with yummy Food, Goodies & connect with like-minded moms🙎‍♀️

When: 31st March 2023
Where: Kalinga Apartment, Nirmal Nagar, Mulund West, Mumbai 80
Time: 11:30 am to 1:00 pm

Limited slots only! Click on the link below to register! 👇🏻
https://bit.ly/3Ei4BrR

#DocTalk familyhealth

Hey MomStars

This is an amazing game for your little one.
Lets help them to match the fruits..

Lets have some fun

#activitiesForKids #fungames #Boostingchilddevelopment

2 reasons to sterilize your baby's toys religiously

#babycareandhygiene #ChildHealth #ChildSafety

What are your thoughts on having baby

#parenting #realexperiences

Spicy Foxtail Millet Paniyaram(Appams)

Ingredients
1 cup Foxtail millet
cup boiled (idli) rice
cup Black gram dal
1 tsp Fenugreek seeds
1 onion, chopped fine
1 green chilli, chopped fine
tsp mustard seeds
tsp cumin
tsp Bengal gram dal
tsp coriander, chopped
tsp curry leaves, chopped
Ghee for frying

Method
Clean the millet, rice, fenugreek seeds, and black gram in water. Soak all of them together for 3 hours.
Grind in mixer/grinder till you get a dosa batter consistency.
Add salt and allow it to ferment for 8 hours.
Add the rest of the ingredients and mix well.
Heat paniyaram mould with tsp oil in each mould.
Pour tsp of the batter into each mould and allow it to cook.
Flip over carefully and let it cook again till brown spots appear.
Remove onto a plate.
Serve with coconut chutney.

#instantrecipes

4 Ways The BabyChakra App will Make your parenting journey easier

#Community #MindfulParenting

This SUKHA CHANA MASALA is my mother’s recipe 👩‍🍳 and my favourite from childhood. Its so easy, masaledar and also high in protein. Serve it with phulka, paratha or serve it on the side with dal and rice. ❤️
You can also have it on its own as a high protein snack. 😍

#familyhealth #familynutrition #foodandnutrition

Artificially sweetened drinks may also interfere with weight regulation mechanisms, disturb gut bacteria balance, and alter blood sugar regulation. While a cool glass of Aam Panna helps in electrolyte deficiency and keeps heat stroke at bay.

#familyhealth #familynutrition

Early Morning:1/2 to 1 cup milk
Breakfast : Plain dosa + Sambhar
Wednesday: Veggies sticks
Lunch: Paneer bhurji sandwich
Evening: Papaya milkshake
Dinner: Star parathas with aloo curry

babynutrition

#Babyhealth #ChildNutrition #mealplan

5 Common Handwashing Mistakes Kids Make

#CareComesFirst #BabyskinCare #ChildSafety #babycareandhygiene

Looking for a healthy DETOX meal option?
Here it is , Dal Khichdi

#instantrecipes #yummyfoods