Hi fellas, as a part of the rainbow week organised by me and @foramkmodi I am sharing todays theme indigo colour food recipe called RED CABBAGE AND COCONUT PORIYAL. By @themagicplatter and Eurokids buddy see next image .🐰 This can be also an healthy option which can be given to kids in their snack and lunch box

..

RECIPE

Ingredients

✔️ 1 cup chopped red cabbage

✔️ 1/4 cup grated coconut

✔️ 1/2 small onion

✔️ 1 or 2 garlic cloves

✔️ 1 red mirichi (optional)

✔️ 1 tsp urad dal

✔️ 1 tsp cummin seeds

✔️ 1 tsp mustard

✔️ 2 to 3 curry leaves

✔️ 2tsp oil

✔️ salt as per taste

.

Method

✨in a pan heat oil,add urad dal, mustard seeds and let them crackle

✨add curry leaves and red cabbage and saute it for 2 mins

✨ cover the lid and let it cook for 4 to 5 mins

✨ in the mean time grind all the other ingredients together and make a dry paste

✨ add it into the cooked cabbage

✨ add salt and let it cool and serve warm

..

For the monster inc foodart I have given the shape of the monster with the recipe and added cheese and cadbury balls as eyes and bread as mouth #themagicplatter #Slimpossiblediet #foramsslimpossiblediet #foramkmodi #Dietitianforamkm #indigo #Rainbow #kidstagram #colour #whatsonyourplate # foodart #kidsrecipes #childnutriton


Superb. So much of efforts you have put in.

Superb post
Thanks for sharing dear

Rebecca Prakash yes alot to get natural colour . its total veggies colour no artificial colour at all.

The outcome is superb.

Bhavna Anadkat Rebecca Prakash Kavita Sahany Sania Bhushan Revauthi rajamani Mahima Atihaya SathKalaiselvenAkanksha Smitha PrabhavSapna Senthil Kumar Sweta (@cloudandsunshine.com) Manisha M Aiswarya Balu Saumya Pillai jessy oberoi meghana kiran varnika sundar Sonal Chaddha Priya Hari Haran ANCY FELIX Jaya rao Krutika Gor Zara Shaikh Mili kumari Amardeep Kaur Mann sandeep Nilofer Shaikh Madhavi Cholera minakshi reddy Garima Singla Renuka pillai Manikyam Cherthedath Kritika Lall anj Swapna Mahanth sreekanna Muskan Jain Nimmi rathore Kuljeet kaur Sudha Vrushalee SB Sivaranjani subaaa anitha Madhuri Madhurima Neha Suryawanshi Karishma Agrawal Himani Tiwari Harsha Wadhwa Deepti Tanwar Shalini Sharma aman Ramya Veerasingam Dolly abhinav Singh mrinal borker pawar Riya Deb Parul Johari Kapila Rattan Bhowmik Aishwarya naveen priyanka Hemalatha Arunkumar dr sweta bajaj Isha Sharma(Ishprabha) Neha Kapoor Gill Mariyum Aaquib ( inas_and_mamas ) Sulbha Bathwal Priyanka Maheshwari Vipra Naik Samidha Mathur Karuna Gandhi Srishti Biltoria Dr. Payal M Amanpreet Kaur Khushi Rizwani Dr. Farah Adam Rachana Sharma naghma basit khan Aishwarya Shukla Taheseen Asif Neeta Shetty kiara kulkarni Richa Thakkar anubhuti krishna Gunjan Bhatla Abhilasha Paul Swati Tangerala Shilpa S Soumyashree Sirisha Rao Zainab Waheed arzoo khalid Shridevi Pawan Shilwant Sonal Swapnil Kruti Nirmal Vidya K Gurpreet Kaur Life of mom Divya (kavyaislife Dr. Kruti Trivedi Abhyankar Neha Singhal Harsha Priya Meghna Tailor karan Nisha Dayal Gunita Bahekar Sirisha Bhalla Priyanka Batra Chawla Parampreet Kaur Tiyas Banik Nitika Chopra Lubna Tabassum Ritu Singhal GUNJAN JAIN Aditi Adlakha Avin Kohli Deepti Kush Rashmi Choudhury Deepali Ajmera Dr.Amruta Nachiket Bijal Joshid Goldi Dogra Anita Jaiswal Sathya Kalaiselven swati rudra Akanksha Bajaj Satarupa B Kaur Khushboo Chouhan Priya Sood Aditi Ahuja Swati upadhyay Naiyya Saggi

Super 👌👌


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