Expecting a Baby
Already a Parent
Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
Toast!
Toast!
Nandini Aravind
Hi Bhargavi ....3 months is quite a short period to start workouts. Your body is still healing from a major surgery. So would suggest slow walks near your house like the garden or if you can get to a park. I started hardcore workout only after 2yrs after my c section. Till then it was walks swimming after 8-9 months. But nothing vigorous.