I had c section 2 months back...my baby is on formula feed..can I start dieting and mild work out now? plz suggest

Hi Poonam, please have a check up with your gynaec regarding the status of your stitches & the health status of your uterus, vagina & cervix. Once everything is under control, you can start with healthy eating plan and mild to moderate intensity workout under supervision of a certified post natal physiotherapist.

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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