I had c section 2 months back...my baby is on formula feed..can I start dieting and mild work out now? plz suggest


Dr. Riddhi Kataria

Hi Poonam, please have a check up with your gynaec regarding the status of your stitches & the health status of your uterus, vagina & cervix. Once everything is under control, you can start with healthy eating plan and mild to moderate intensity workout under supervision of a certified post natal physiotherapist.

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