3 Gentle exercises for you, soon after you deliver your baby

abhi aap baby ko breastfeeding krva rahe he to weight loss ke bare me naa soche.. take healthy food regularly , drink lots of water with other fluids and avoid fast foods & oily foods..

Hi barkha ji..
Aap 6 month ke baad hi exercise kariye ..baby 3 month ka ho jaye uske baad walk kariye agar apko sahi lagta hai to hi ..baby ko breastfeeding achche se karvaye .

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

Recommended Articles

Scan QR Code
to open in App