𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀 𝘁𝗼 𝗵𝗲𝗹𝗽 𝗯𝗮𝗯𝘆 𝗴𝗲𝘁 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿


We feel that most of the time our baby is just lying around simply. But they really do a lot of tiny exercises while batting at an object, kicking her legs, or squirming during a diaper change.


And this is really helpful to eventually make them hold their head up, roll over, sit, crawl, stand and eventually walk. .

And i have also noticed that it used to give him a good restful sleep as well.


These easy exercises will help you become your baby’s own personal trainer.


1.𝙏𝙪𝙢𝙢𝙮 𝙩𝙞𝙢𝙚 (𝙛𝙤𝙧 𝙣𝙚𝙬𝙗𝙤𝙧𝙣𝙨)

It's a best exercise for specialy those who are still struggling to roll over. It strengthens almost all their muscles.



Lie your baby on his back and slowly do pedaling movement forward and backward. .

3. 𝙒𝙚𝙞𝙜𝙝𝙩 𝙡𝙞𝙛𝙩𝙞𝙣𝙜

Give toys and safe objects a different texture and weights. Let your child reach out and grab them.


4. 𝙎𝙞𝙩 𝙪𝙥𝙨

Pulling your baby up into a sitting position is another good way to strengthen the muscles in her shoulders, core, arms, and back.


But through all thesw things make sure you keep constant eye contact with your lil one and keep singing and cooing as they will love it a lot.


#babydevelopment #babyexcercise #parentingblogger #parenting #parenthood #mom #momblogger #momsofkerala #momsofinstagram #momofbangalore #momsofbangalore #banglorebloggers #bangaloremommyblogger #bangaloremom #bangaloremommies #bbcreatorsclub

much informative post dear

This is awesome.

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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