Hello doctor meri pregnency 9 month Suru hui h kamar me bhot dard rehta h kaise thik joga


hello shabana
pregnancy me kamar dard hona normal he ..Aap jyada der bethe nahi ..takiye ka sahara lijie ..garm pani ki bag se sikai kre ..aap moov bhi laga skte he ..aap dudh kela paneer dahi ye sab calcium rich food jyada lijie

ye article bhi pdhe apko help milegi प्रेगनेंसी में इन वजहों से होता है कमर दर्द और इसे ऐसे कम किया जा सकता है

aapka 9th month start ho chuka he, aap daily thoda walk kijiye, pani jyada pijiye, healthy food le regularly..
aapko normal delivery ke liye tips is link se mil sakty he..jo aap ko kafi helpful rahegi..http://app.babychakra.com/package/16875

Please apni ultrasound report post kijiye shabana baby ka growth sahi hai


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