Paani pine konbilkul man nahi krta paani Kam piti hu koi problem to nahi hogi kitna paani Pina chaahiyehlo


pregnancy me roz aapko kam se kam 10 se 12 glasses paani pina chahiye..aap lemon juice, coconut water, buttermilk , milk, soup etc. bhi lete rahe..

jee haa,paani kam pine se bahot problems ho sakti he, aap jyada se jyada pani pijiye aur dusre liquids lete rahe..

Aap sada pani nhi pi skti to nimbu pani ya nariyal pani piye pregnancy m pani kbhu piye pani ki kmi nhi honi chahiye kyoki bby ko food k rup m तरल पदार्थ hi मिलता है


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