Mera baby aaj 75din Ka ho gya h. aur abhi v mere kamar me bahut dard hota h, isake liye mai kya krun. 🙏plz mujhe btaen 🙏


Archna
Delivery ke baad aisa hota he kyuki hamari responsibility badh jati he aur aram thik se nahi hota.. Aap calcium rich food jyada lijie.. Dudh.. Banana.. Paneer. Dahi.. Ye sab. Aur aapko dr ne calcium aur iron ki tablet di hogi kya aap wo le rahe ho? Agar nahi to lena start kre. Jaruri he wo. Aap kamar me garm pani ki bag se sikai kijie.. Aram milega

Ji mai iron aur calcium ka tablet roj leti hun


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