Everyone has a LIT Diwali with all the sweets and Diwali snacks, who doesn't like the homemade Farsan (snacks). As Diwali comes, I have been waiting for the farsan (snacks) and sweets from the neighbours.

I had so many sweets for the last one week, now how to get back? it is a big question. I believe slow and steady wins the race. Don't go for a crash diet, smoothie diet, juice diet etc.

Get back to the normal routine, have healthy food and light dinner. Give 30 mins to yourself for a workout, any workout be it walking skipping, gym, dance. Whatever you like.

Sharing recipe which you can try,

1 cup Chickpeas soaked overnight and boiled,

1 medium-size onion

1 medium-size tomato

1 tbsp lemon Juice

Fruits of your choice like oranges, Pomegranate, Papaya, Apple

Salt and pepper

Mix everything in a big bowl and you can it for lunch or dinner.

Chickpeas can be replaced by sprouted moong dal, black Chana, Red rajma.

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