how belly fat can be reduced after c section? which food and exercise can help?


sury namaskar is best.... you can try other yoga possess as well...
you can drink lemon honey and cinnamon water empty stomach it will help

wait till 6 month then start your walking and skipping

wen can it be done ketaki i mean after how many mnths of c section delivery

for yoga u can start after 6 months and boiled water wait till u r breastfeeding...

I am not breastfeeding...I had c section on 14 June

If you are not breastfeeding, watch what you eat, add greens n sprouts to ur diet. Breastfeeding itself reduces the tummy, think about it

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