how belly fat can be reduced after c section? which food and exercise can help?
BabyChakra User
If you are not breastfeeding, watch what you eat, add greens n sprouts to ur diet. Breastfeeding itself reduces the tummy, think about it
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BabyChakra User
sury namaskar is best.... you can try other yoga possess as well...
you can drink lemon honey and cinnamon water empty stomach it will help