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4 years 1 month old baby

how belly fat can be reduced after c section? which food and exercise can help?
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sury namaskar is best.... you can try other yoga possess as well...
you can drink lemon honey and cinnamon water empty stomach it will help

wait till 6 month then start your walking and skipping

wen can it be done ketaki i mean after how many mnths of c section delivery

for yoga u can start after 6 months and boiled water wait till u r breastfeeding...

I am not breastfeeding...I had c section on 14 June

If you are not breastfeeding, watch what you eat, add greens n sprouts to ur diet. Breastfeeding itself reduces the tummy, think about it


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