how belly fat can be reduced after c section? which food and exercise can help?


Ketaki Shah

sury namaskar is best.... you can try other yoga possess as well...
you can drink lemon honey and cinnamon water empty stomach it will help

Ritika Kaushik

wait till 6 month then start your walking and skipping

Sonam Surana Kachhara

wen can it be done ketaki i mean after how many mnths of c section delivery

Ketaki Shah

for yoga u can start after 6 months and boiled water wait till u r breastfeeding...

DrPoonam Sharma

I am not breastfeeding...I had c section on 14 June

Nazeema Shaheen

If you are not breastfeeding, watch what you eat, add greens n sprouts to ur diet. Breastfeeding itself reduces the tummy, think about it

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