Benefits
👉 This one is sweeter than white one with bit more #fiber content.
👉 Its rich in #vitaminc which helps to boost #immunity
👉 This fruit is good for heart & seeds is rich in #omega3 & #omega6 fatty acids that good for #cardiovascular health
👉 Its does have lycopene which helps to prevent #cancer . Very less fruit have this.
👉 It helps in good digestion
👉 Rich in #anthocyanin which is #goodantioxidant helps to prevent hardening of blood vessels
Tag dragon fruit lover friends! #healthliving #dragonfruitlover #healthway
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#bbcreatorsclub #keepjunkout #nutritionist #parents #mommies #kids