Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
3 years old baby
How long since you delivered ?
5 months 19 days
Dr Uzma S
you can wear your baby and go for a walk..that will help you lose weight and for baby to explore the world
superb idea but baby will be affected by pollution
a park with greenery all around is a better idea
diets for obesity
drinking warm water helps but takes time
how to take cinnamon water
you can consume it. boil water and let it cool down . add cinnamon and honey and let is rest for 15 to 20 mins. add lemon juice and drink about 150 ml in morning and same quantity before bedtime
I'll try all of the tips
Breastfeed, eat healthy, run after u r lo, do all babies tasks like give bath, walk with baby as suggested by others n love urself wear good clothes ur beautiful irrespective of ur weight so invest time on taking care of urself. .. u will loose weight don't worry
Exclusive breastfeeding should bring down your weight. Once you stop breastfeeding reduce your food intake
thank you neha
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