1/2 medium Beet, peeled and chopped
4 Carrots, peeled and chopped
1/4 inch piece of Ginger
1/2 Lemon or Lime
1/2 cup Water
Wash carrot and beetroot in running water and pat dry them.
Peel and cut beetroot and carrot into small pieces. if you are using organic carrots, no need to peel them. Pour 1/2 cup water in the jar of a blender. Add carrot, beetroot and ginger. Squeeze lemon over it. Blend in the blender until smooth.
Place a fine mesh sieve over a large bowl and pour prepared mixture over it. You can also use a cheesecloth or a nut-milk bag to strain the juice.
Press the mixture with spatula to get maximum juice out of it. Discard the pulp.
Carrot Beetroot Juice is ready for serving. Drink it immediately to get maximum nutrients.
Directions For Making Juice With Juicer :
Process chopped beetroot, carrot, and ginger thorough juicer and collect juice in its container.
Squeeze lemon in it and stir well. Fill up serving glass with the juice and serve.
Pic Courtesy: Google
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